by piesigma | Jul 22, 2025 | Common Allergens
DID YOU KNOW? If a food product is labeled “gluten free” then it is safe to assume that it is also wheat free. However, if a product is labeled “wheat free” it may still contain gluten. FAST FACTS Wheat is the most common type of grain in the US and is one of the top...
by piesigma | Jul 22, 2025 | Common Allergens
DID YOU KNOW? Packaged food products containing tree nuts are required to label their product as such; however, foods prepared in restaurants are not required to label allergens. Be sure to inform all restaurants of your allergy before ordering! FAST FACTS...
by piesigma | Jul 22, 2025 | Common Allergens
DID YOU KNOW? Those allergic to shellfish are more likely to be allergic to other invertebrates like dust mites and insects. FAST FACTS In terms of allergies, the three most relevant seafood groups are fish, crustacean, and mollusks. Crustaceans and mollusks are most...
by piesigma | Jul 22, 2025 | Common Allergens
DID YOU KNOW? Sesame is widely used in personal care products, like moisturizers and cosmetics. Be sure to check the labels before purchasing such products! FAST FACTS Sesame allergy is the most common seed allergy and appears to be increasing in prevalence. Similar...
by piesigma | Jul 22, 2025 | Common Allergens
DID YOU KNOW? Mustard belongs to the same family as cabbage, brussels sprouts, broccoli, turnips, and radishes. Though not extensively studied, it’s possible for those with a mustard allergy to also be sensitive to one of the aforementioned vegetables. FAST FACTS...
by piesigma | Jul 22, 2025 | Common Allergens
DID YOU KNOW? Gerbs Chia Seed Meal can be a great replacement for eggs when baking! For each “egg,” mix 1 tablespoon of Gerbs Chia Seed Meal with 3 tablespoons of water. Allow to rest for 5-10 minutes, until mixture becomes gel-like. FAST FACTS...
