Blueberry Harvest Granola
From: $7.99
Blueberry Harvest Granola
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1lb Bag
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Ingredients: Roasted Oats,* Roasted Sunflower Seed Kernels, Blueberries (sunflower oil, sugar), Sunflower Oil, Honey, Roasted Pumpkin Seeds, Roasted Brown Flax Seed. *certified gluten free produced by Gluten Free Harvest Co.
Blueberry Harvest Granola Allergen Statement
IMPORTANT NOTE: Although we are a dedicated no-nuts equipment facility, if you have allergies to any Gerbs Allergen Friendly products (grains, seeds, fruits, rice or oats), please email us first before ordering: sales@mygerbs.com
Once at Gerbs all our raw ingredients are processed, packaged, handled, stored, and shipped by our specially trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated Top 11 Allergen Free, Non GMO, Vegan, and Kosher Equipment. No Co-Packers! No Co-Manufacturers! No huge box store Distributors! All areas of concern and risk for possible exposure and/or cross-contamination of the Top 11 USDA recognized food allergens. For anyone with a mild to severe food allergy or a family with one, this is why Gerbs handles all aspects of production & operation and it is why we say we are among only a handful of companies in the WORLD that can state this.
This batch and the ingredients for our Blueberry Harvest Granola was sourced by the Buyers at Gerbs who partner with the world’s top dedicated natural, non GMO, and organic farms, who harvest in dedicated facilities on dedicated equipment, so there is no risk of top 11 food allergen’s and/or cross contamination.
At Gerbs our goal is to give the community a source of stress relief in the arduous battle of living with food allergies, it is what motivates us and it is what gives us so much sincere pleasure; that is why we welcome emails and phone calls to answer any questions you or your family have regarding our product lines.
This is what we mean when we say our Blueberry Harvest Granola is Top 11 Allergen Free:
Gluten Free (including Wheat Free)
Peanut Free
Tree Nut Free
Legume Free
Egg Free
Soy Free
Dairy Free
Fish Free
Shellfish Free
Mustard Free
Sesame Free
NUTRITION FACTS
Serving Size 1 oz (28g), Serving per container 16
PER SERVING: Calories 121, Calories from Fat 69
TOTAL FAT: 5g – % of Daily Values 8%
Saturated Fat 0g – % of Daily Values 0%
Trans Fat 0g
SODIUM 21mg – % of Daily Values 1%
TOTAL CARBOHYDRATE: 14g – % of Daily Values 5%
Dietary Fiber 3g – % of Daily Values 12%
Sugars 5g
PROTEIN 5g – % of Daily Values 10%
NOTE: Percent Daily Values based on 2,000 calorie diet
NUTRITIONAL BENEFITS OF GERBS GRANOLA
Eating granola may help lower your cholesterol and prevent certain chronic diseases, such as heart disease and cancer. It’s a type of breakfast cereal consisting of whole grain oats, nuts and dried fruits. The oats are commonly toasted with a small amount of oil and sweetener, giving the cereal a crunchy texture. Each variation of granola has a slightly different nutritional value. Some may have more sugar, fat, calories or protein, depending on the ingredients.
•Contains Fiber
Whole grain oats and SEEDS, two main ingredients in most granola, contain dietary fiber. From just 1/3 cup of granola, you’ll get about 4 grams of fiber. Although it’s indigestible by your body, fiber helps to regulate digestion and prevent constipation. It may also help control your blood sugar and promote a feeling of fullness after eating, allowing you to cut calories with less hunger. Soluble fiber found in oats is particularly helpful for lowering bad cholesterol levels. The soluble fiber binds to bile acids, which contain cholesterol, in your digestive tract and removes them from your body.
•Provides Beneficial Fats
Granola is a good source of healthy fats, which come from the nuts, seeds and oils it contains. A serving of granola gives you about 4 grams of monounsaturated fatty acids and about 4 grams of polyunsaturated fatty acids. These two forms of fat may help lower cholesterol and blood pressure, and reduce inflammation. Among other things, these effects can help to prevent or manage heart disease, diabetes, cancer and inflammatory conditions. Omega-3 fatty acids, a type of polyunsaturated fatty acid, in granola are essential for proper brain function.
•Supplies Vitamins
Whole grain foods, such as granola, generally contain more vitamins and minerals per serving than refined cereals. Vitamin E, thiamin and folate are all found in significant amounts in granola. The oils, nuts and seeds in granola provide vitamin E, which acts as an antioxidant in your body to protect from damaging free-radical compounds. It also plays a part in maintaining the health of your heart, skin and nervous system. Thiamin and folate are B vitamins that aid in energy metabolism, nerve function, cell growth and the prevention of certain neural tube birth defects.
•A Good Source of Minerals
Granola contains almost every mineral essential to your health. Magnesium, phosphorus, zinc, copper, manganese and selenium are present in the highest percent of your daily needs. Magnesium plays a part in more than 300 enzyme reactions in your body, including energy production, calcium use and maintenance of healthy bones. Phosphorus aids in acid-base balance in your body and production of some proteins. Selenium, zinc, copper and manganese, although needed in only small amounts by your body, are essential for the formation of connective tissues, red blood cells and bones. They also help to maintain healthy immune, nervous and cardiovascular system function; aid in regulating the thyroid; and contribute to proper healing.
STORAGE OF GERBS
If properly stored, our Products will stay fresh so that you can enjoy them for an average 6-8 months. We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you to not empty more than 1 pound of product at a time, and to enjoy at least 1-3 ounces per day for optimal health benefits.
You can also put into Freezer Ziplocks (it should say “freezer” on box) and store in your freezer or deep freezer.
| Weight | 1 lbs |
|---|---|
| Dimensions | 1 x 1 x 1 in |
| Frequency (how many times a month) | 1 x a month, 2 x a month, 3 x a month, 4 x a month, One Time Order |
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T Smith
blueberry granola my kids and I both love this granola. I love that we can eat a healthy and safely with this product since it is tree of the top allergens.