CRANBERRY HARVEST GRANOLA INGREDIENTS: Roasted Gluten Free Oats,* Roasted Sunflower Seed Kernels, Dried Unsulphured Cranberries (sunflower oil, sugar), Sunflower Oil, Honey, Roasted Pumpkin Seeds, Roasted Brown Flax Seed. *certified Gluten Free produced by Gluten Free Harvest Co.
CRANBERRY HARVEST GRANOLA ALLERGY STATEMENT
Although we are a dedicated 14 Free product line & facility, if you have an allergy(ies) to any Gerbs ingredients, please email us first before ordering, so that we can answer any questions and talk about your options: firstname.lastname@example.org
Our goal is to give the Allergy Community relief in the battle of living with food allergies. All raw ingredients are processed, packaged, handled, stored, and shipped by trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No co-packers. No co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this.
Nutritional Benefits of Gerbs Cranberry Harvest Granola
Our delicious allergy friendly Granola contains gluten free rolled oats, seeds and unsulphured dried fruits. We know how much you love Gerbs Granola so think about purchasing in Bulk for cost savings and convenience. You can even freeze granola until you need it!
Oats and seeds, two main ingredients in most granola, contain dietary fiber. From just 1/3 cup of granola, you’ll get about 4 grams of fiber. Although it’s indigestible by your body, fiber helps to regulate digestion and prevent constipation. It may also help control your blood sugar and promote a feeling of fullness after eating, allowing you to cut calories with less hunger. Soluble fiber found in oats is particularly helpful for lowering bad cholesterol levels.
Provides Beneficial Fats
Granola is a good source of healthy fats, which come from the seeds and oils it contains. A serving of granola gives you about 4 grams of monounsaturated fatty acids and about 4 grams of polyunsaturated fatty acids. These two forms of fat may help lower cholesterol and blood pressure, and reduce inflammation.
Granola, generally contains more vitamins and minerals per serving than refined cereals. Vitamin E, thiamin and folate are all found in significant amounts in granola. The oils, nuts and seeds in granola provide vitamin E, which acts as an antioxidant in your body to protect from damaging free-radical compounds. It also plays a part in maintaining the health of your heart, skin and nervous system. Thiamin and folate are B vitamins that aid in energy metabolism, nerve function, cell growth and the prevention of certain neural tube birth defects.
A Good Source of Minerals
Granola contains almost every mineral essential to your health. Magnesium, phosphorus, zinc, copper, manganese and selenium are present in the highest percent of your daily needs.