Raw Shelled Sunflower Seed Kernels

$14.99 available on subscription

product rating by customer

It’s truly amazing to find nut-safe sunflower seeds! We’ll be using these to make non-dairy milks and cheeses!

product rating by gerbs customer

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Raw Shelled Sunflower Seed Kernels

4.94 out of 5 based on 16 customer ratings
(16 customer reviews )

$14.99 available on subscription

Seed Country of Origin – USA | Sold in 1lb. Bags/Units

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39 in stock

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Ingredients: Raw Shelled Sunflower Seed Kernels


Postal Service Raw Shelled Sunflower Seed Kernels

Gerbs Raw Shelled Sunflower Seed Kernels Allergen Statement

IMPORTANT NOTE: Although we are a dedicated no-nuts equipment facility, if you have allergies to any Gerbs Allergy Friendly products (chocolate, grains, seeds, fruits, rice or oats), please eMail us first before ordering:  sales@mygerbs.com

All of our raw ingredients are processed, packaged, handled, stored, and shipped by trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No Co-packers. No Co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this.

This product was sourced by the Buyers at Gerbs who partner with the world’s top dedicated Natural, non-GMO, and Organic farms that harvest in dedicated facilities on dedicated equipment so there is no risk of the top food allergen’s and/or cross-contamination. Our goal is to give the Allergy Community relief in the battle of living with food allergies.

Gluten Free (including Wheat Free)
Peanut Free
Tree Nut Free
Legume Free
Egg Free
Soy Free
Dairy Free
Fish Free
Shellfish Free
Mustard Free
Sesame Free

Nutritional Benefits – Raw Shelled Sunflower Seed Kernels

Vitamin E
Sunflower seeds contribute to your daily intake of vitamin E, a family of fat-soluble nutrients. Vitamin E helps protect your cells against free radicals, chemicals that oxidize and damage your proteins, cell membranes and DNA. This vitamin also promotes healthy circulation by helping you make red blood cells. An ounce of hulled sunflower seeds contains 10 milligrams of vitamin E, two-thirds of your recommended daily intake of the nutrient, according to the Office of Dietary Supplements.

Vitamin B-1
Sunflower seeds also offer health benefits due to their vitamin B-1, or thiamine, content. Thiamine activates enzymes within your cells, helping to drive chemical reactions your cells need to function. Getting enough thiamine helps you derive energy from food and produce nucleic acids, the building blocks that make up your DNA. Men need 1.2 milligrams of thiamine each day, according to the Linus Pauling Institute, and women need 1.1 milligrams. Each ounce of hulled sunflower seeds provides 0.4 milligram of this nutrient.

Benefit your skin and hair by eating sunflower seeds, a source of copper. Eating an ounce of hulled sunflower seeds provides you with 512 micrograms of copper, more than half of the 900 micrograms you need daily, according to the Linus Pauling Institute. Your body uses copper to make melanin, a pigment protein that helps give your skin and hair their color. Melanin molecules absorb ultraviolet radiation from the sun, protecting you from tissue damage as a result of sun exposure. Copper also supports your metabolism to help your cells produce energy.

Getting More Sunflower Seeds
Incorporating sunflower seeds into your diet can be as simple as sprinkling an ounce of the seeds over hot or cold cereal or over your salad. Get more creative by adding sunflower seeds to tuna, chicken, egg or chickpea salad sandwiches, or sprinkle the seeds into a wrap. Alternately, soak the seeds in water overnight, then blend into pureed soups to add nutrients and texture, or purchase our sunflower seed butter, an alternative to peanut butter.

Enjoy our Raw Shelled Sunflower Seed Kernels with:

Every day – Anytime Snack Food
Greek Yogurt
Oatmeal and/or Cereal
Salad Topper
Cookies & Baked Goods



If properly stored, our Products will stay fresh so that you can enjoy them for an average 6-8 months. We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you to not empty more than 1 pound of product at a time, and to enjoy at least 1-3 ounces per day for optimal health benefits.

You can also put into Freezer Ziplocks (it should say “freezer” on box) and store in your freezer or deep freezer.

Additional information

Weight2.00 lbs
Dimensions1 × 1 × 1 in
Frequency (how many times a month)

1 x a month, 2 x a month, 3 x a month, 4 x a month, One Time Order

Customers' review

Rated 4.94 out of 5 stars
16 reviews
5 stars 15 93 %
4 stars 1 6 %
3 stars 0 0 %
2 stars 0 0 %
1 star 0 0 %

16 reviews for Raw Shelled Sunflower Seed Kernels

  1. caralynmorgan@me.com
    5 out of 5

    Great product It’s truly amazing to find nut-safe sunflower seeds! We’ll be using these to make non-dairy milks and cheeses!

  2. jennifer.dilworth@delaware.gov
    5 out of 5

    (verified owner)

    great taste Quick delivery and great tasting product..No plastic aftertaste like some brands

  3. Alexia.fountain@gmail.com
    5 out of 5

    Amazing seeds for pesto! These sunflower seeds were just what we needed and nut safe for the member of our family with an allergy. We made an amazing pesto!

  4. Shayna.hazel@gmail.com
    5 out of 5

    No company better Was here quickly, I asked for super reassurance that the sunflower seeds are allergy friendly and I got a personal hand written note which was so cool to me. Freshly sealed and ready. Thank you, I’m glad I came across your product will be my go to company!!

  5. dbcjmc1964@aol.com
    5 out of 5

    Exactly what we needed I was so grateful to find this website, because of my husband's many food allergies. I ordered the raw sunflower seeds, 8 one-pound packages. They arrived so fast, I almost had to duck! And we are delighted with the product, as well as its packaging, since they will be stored and used over the next several months. The price per bag was very good compared to any other allergen-free ones I could find on the internet. We will be ordering again from Gerbs.

  6. ahipsag@gmail.com
    5 out of 5

    Great quality fabulous price I love sunflower seeds but my daughter has nut allergies and everything I have found locally is processed in a facility or on equipment with nuts. I was SO happy to find allergy friendly ones and the price made it even better. The quality is great and they’ve made a lifelong customer.

  7. mlcwriter000@gmail.com
    5 out of 5

    a healthy and tasty snack I'm so grateful to Gerb's. I have allergies to tree nuts and don't have to worry about traces of allergens in their products. I eat them for a snack daily.

  8. springspromisefarm@gmail.com
    5 out of 5

    So fresh and delicious! I have allergies to tree nuts and peanuts. I was delighted to find a company that offered alternatives that were packaged in a facility free of tree nuts and peanuts!

  9. karen.d.fulford@gmail.com
    5 out of 5

    Love these allergy friendly products Purchased for my daughter who has a peanut/treenut allergy. She loves them! Will be ordering again soon.

  10. mwise4000@gmail.com
    5 out of 5

    (verified owner)

    Love these seeds made desserts with them and just ate them plain. The best thing is that I dont have to worry about my so s allergy with these products. Thank you

  11. Heissarc132@gmail.com
    5 out of 5

    Low FODMAP Seeds Excellent product! I have 8 allergies and this is only company I could find that has the seeds I need! Delivery was swift and seeds unharmed! Thank you!

  12. etreguboff@gmail.com
    5 out of 5

    (verified owner)

    Love it! I have severe peanut/nut allergies and purchased these seeds to make some homemade granola for my family and myself. The granola turned out great, and I look forward to incorporating more Gerbs products in my recipes!

  13. sweetkreation@windstream.net
    5 out of 5

    GERBS sunflower seeds are the best! I have been a customer for 4years and I am so thankful for GERBS. I can safely make brittle for my child with a peanut allergy. Their raw sunflower seeds are the best!

  14. juliespieceofcake@gmail.com
    5 out of 5

    Best Sunflower Seeds Love this company! My daughter has severe peanut/tree nut allergies, and it is nearly impossible to find safe seeds in a store. Sunflower seeds were fresh and very tasty!

  15. yuenjp67@gmail.com
    5 out of 5

    (verified owner)

    raw sunflower seeds kernels Wonderful taste and quality. I mix them with nuts, blueberries, and bananas for breakfast. I always soak raw seeds in warm salt water for a day, then rinse and dehydrate to get rid of natural toxins. I have never had any problems with Gerb's seeds, even though I have some severe allergies.

  16. joarimom@yahoo.com
    4 out of 5

    I order from here becayse my daughter is allergic to peanuts and tree nuts along with other foods. I trust gèrbs to provide nut free products to make her snacks with. I gave 4 stars because the prices have gone up quite a bit in the last few months.

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