Ingredients: Raw Shelled Sunflower Seed Kernels
Gerbs Raw Shelled Sunflower Seed Kernels Allergen Statement
IMPORTANT NOTE: Although we are a dedicated no-nuts equipment facility, if you have allergies to any Gerbs Allergy Friendly products (chocolate, grains, seeds, fruits, rice or oats), please eMail us first before ordering: email@example.com
All of our raw ingredients are processed, packaged, handled, stored, and shipped by trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No Co-packers. No Co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this.
This product was sourced by the Buyers at Gerbs who partner with the world’s top dedicated Natural, non-GMO, and Organic farms that harvest in dedicated facilities on dedicated equipment so there is no risk of the top food allergen’s and/or cross-contamination. Our goal is to give the Allergy Community relief in the battle of living with food allergies.
Gluten Free (including Wheat Free)
Tree Nut Free
Nutritional Benefits – Raw Shelled Sunflower Seed Kernels
Sunflower seeds contribute to your daily intake of vitamin E, a family of fat-soluble nutrients. Vitamin E helps protect your cells against free radicals, chemicals that oxidize and damage your proteins, cell membranes and DNA. This vitamin also promotes healthy circulation by helping you make red blood cells. An ounce of hulled sunflower seeds contains 10 milligrams of vitamin E, two-thirds of your recommended daily intake of the nutrient, according to the Office of Dietary Supplements.
Sunflower seeds also offer health benefits due to their vitamin B-1, or thiamine, content. Thiamine activates enzymes within your cells, helping to drive chemical reactions your cells need to function. Getting enough thiamine helps you derive energy from food and produce nucleic acids, the building blocks that make up your DNA. Men need 1.2 milligrams of thiamine each day, according to the Linus Pauling Institute, and women need 1.1 milligrams. Each ounce of hulled sunflower seeds provides 0.4 milligram of this nutrient.
Benefit your skin and hair by eating sunflower seeds, a source of copper. Eating an ounce of hulled sunflower seeds provides you with 512 micrograms of copper, more than half of the 900 micrograms you need daily, according to the Linus Pauling Institute. Your body uses copper to make melanin, a pigment protein that helps give your skin and hair their color. Melanin molecules absorb ultraviolet radiation from the sun, protecting you from tissue damage as a result of sun exposure. Copper also supports your metabolism to help your cells produce energy.
Getting More Sunflower Seeds
Incorporating sunflower seeds into your diet can be as simple as sprinkling an ounce of the seeds over hot or cold cereal or over your salad. Get more creative by adding sunflower seeds to tuna, chicken, egg or chickpea salad sandwiches, or sprinkle the seeds into a wrap. Alternately, soak the seeds in water overnight, then blend into pureed soups to add nutrients and texture, or purchase our sunflower seed butter, an alternative to peanut butter.
Enjoy our Raw Shelled Sunflower Seed Kernels with:
Every day – Anytime Snack Food
Oatmeal and/or Cereal
Cookies & Baked Goods
STORAGE OF GERBS SEEDS
If properly stored, our Products will stay fresh so that you can enjoy them for an average 6-8 months. We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you to not empty more than 1 pound of product at a time, and to enjoy at least 1-3 ounces per day for optimal health benefits.
You can also put into Freezer Ziplocks (it should say “freezer” on box) and store in your freezer or deep freezer.