Homemade Sunflower Butter
Makes approximately 2 cups of sunflower butter
Servings
Prep Time
16
2 tablespoon servings
15
minutes
Cook Time
20
minutes
Servings
Prep Time
16
2 tablespoon servings
15
minutes
Cook Time
20
minutes
Ingredients
3
cups
Gerbs Raw Sunflower Kernels
3 cups = 1 lb bag of Gerbs’ seeds
2-3
tablespoons
maple syrup, honey or agave
optional
2-3
tablespoons
mild oil (such as Sunflower or Light Olive Oil)
1/2
teaspoons
Gerbs Cinnamon
Pinch
Gerbs Himalayan Salt
Instructions
Preheat oven to 325 degrees F.
Spread sunflower seeds evenly on a rimmed cookie sheet. Toast for 10-15 minutes. stirring every few minutes, until lightly browned. Set aside to cool.
Place toasted seeds in food processor. Turn on and pulverize for 3 minutes until seeds reach sand-like consistency.
Add oil, sweetener, cinnamon and salt. Continue to process until mixture reaches butter consistency, about 18-20 minutes.
Store butter in jar or air-tight container in refrigerator.
Recipe Notes
SHOP: Gerbs Raw Sunflower Seed Kernels
SHOP: Gerbs Cinnamon
SHOP: Gerbs Himalayan Salt