Lightly Sea Salted Dry Roasted Sunflower Seed Kernels

$14.99 available on subscription

product rating by customer

As I mentioned in my pumpkin seed review - I'm very happy to have found Gerbs as a source for allergy safe foods! My son, myself, and several other relatives all have varying allergies so its great to find a place that is free from all of them. Plus these are delicious!

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Lightly Sea Salted Dry Roasted Sunflower Seed Kernels

5.00 out of 5 based on 15 customer ratings
(15 customer reviews )

$14.99 available on subscription

Seed Country of Origin – USA | Sold in 1lb. Bags/Units

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68 in stock

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Ingredients: Lightly Sea Salted Dry Roasted Sunflower Seed Kernels, fresh powdered sea salt


Postal Service Sunflower Seed Kernels

Gerbs Lightly Sea Salted Dry Roasted Sunflower Seed Kernels Allergen Statement

IMPORTANT NOTE: Although we are a dedicated no-nuts equipment facility, if you have allergies to any Gerbs Allergy Friendly products (chocolate, grains, seeds, fruits, rice or oats), please eMail us first before ordering:

All of our raw ingredients are processed, packaged, handled, stored, and shipped by trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No Co-packers. No Co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this.

This product was sourced by the Buyers at Gerbs who partner with the world’s top dedicated Natural, non-GMO, and Organic farms that harvest in dedicated facilities on dedicated equipment so there is no risk of the top food allergen’s and/or cross-contamination. Our goal is to give the Allergy Community relief in the battle of living with food allergies.

Gluten Free (including Wheat Free)
Peanut Free
Tree Nut Free
Legume Free
Egg Free
Soy Free
Dairy Free
Fish Free
Shellfish Free
Mustard Free
Sesame Free

Nutritional Benefits – Lightly Sea Salted Dry Roasted Sunflower Seed Kernels

Vitamin E
Sunflower seeds contribute to your daily intake of vitamin E, a family of fat-soluble nutrients. Vitamin E helps protect your cells against free radicals, chemicals that oxidize and damage your proteins, cell membranes and DNA. This vitamin also promotes healthy circulation by helping you make red blood cells. An ounce of hulled sunflower seeds contains 10 milligrams of vitamin E, two-thirds of your recommended daily intake of the nutrient, according to the Office of Dietary Supplements.

Vitamin B-1
Sunflower seeds also offer health benefits due to their vitamin B-1, or thiamine, content. Thiamine activates enzymes within your cells, helping to drive chemical reactions your cells need to function. Getting enough thiamine helps you derive energy from food and produce nucleic acids, the building blocks that make up your DNA. Men need 1.2 milligrams of thiamine each day, according to the Linus Pauling Institute, and women need 1.1 milligrams. Each ounce of hulled sunflower seeds provides 0.4 milligram of this nutrient.

Benefit your skin and hair by eating sunflower seeds, a source of copper. Eating an ounce of hulled sunflower seeds provides you with 512 micrograms of copper, more than half of the 900 micrograms you need daily, according to the Linus Pauling Institute. Your body uses copper to make melanin, a pigment protein that helps give your skin and hair their color. Melanin molecules absorb ultraviolet radiation from the sun, protecting you from tissue damage as a result of sun exposure. Copper also supports your metabolism to help your cells produce energy.

Getting More Sunflower Seeds
Incorporating sunflower seeds into your diet can be as simple as sprinkling an ounce of the seeds over hot or cold cereal or over your salad. Get more creative by adding sunflower seeds to tuna, chicken, egg or chickpea salad sandwiches, or sprinkle the seeds into a wrap. Alternately, soak the seeds in water overnight, then blend into pureed soups to add nutrients and texture, or purchase our sunflower seed butter, an alternative to peanut butter.

Enjoy our Lightly Sea Salted Dry Roasted Sunflower Seed Kernels with:

Every day – Anytime Snack Food
Greek Yogurt
Oatmeal and/or Cereal
Salad Topper
Cookies & Baked Goods



If properly stored, our Products will stay fresh so that you can enjoy them for an average 6-8 months. We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you do not empty more than 1 pound of product at a time, and to enjoy at least 1-3 ounces per day for optimal health benefits.

You can also put into Freezer Ziplocks (it should say “freezer” on box) and store in your freezer or deep freezer.

Additional information

Weight2.00 lbs
Dimensions1 × 1 × 1 in
Frequency (how many times a month)

1 x a month, 2 x a month, 3 x a month, 4 x a month, One Time Order

Customers' review

Rated 5.00 out of 5 stars
15 reviews
5 stars 15 100 %
4 stars 0 0 %
3 stars 0 0 %
2 stars 0 0 %
1 star 0 0 %

15 reviews for Lightly Sea Salted Dry Roasted Sunflower Seed Kernels

    5 out of 5

    Fantastic As I mentioned in my pumpkin seed review - I'm very happy to have found Gerbs as a source for allergy safe foods! My son, myself, and several other relatives all have varying allergies so its great to find a place that is free from all of them. Plus these are delicious!

    5 out of 5

    (verified owner)

    Fresh and Delicious! My grandson is allergic to peanuts, most tree nuts along with many more food items and and we wanted a safe snack to eat. These were very Fresh and Delicious! We will definitely order again in the future!

    5 out of 5

    Yay Love the fact that they’re safe for us with a nut allergy! Kudos for being an allergen aware company

    5 out of 5

    sunflower seeds these are a great snack for my son who has bad allergies

    5 out of 5

    great SO yummy! In just a few days my family has finished these off. My daughter likes them for nut free lunches/snacks at school too!

    5 out of 5

    good Yummy . These are very good. I will be buying more.

    5 out of 5

    Delicious! They came to our door quickly. We are happy to have found a company with strict allergy protocols.

    5 out of 5

    (verified owner)

    Perfect! Salted just right!!! Crunchy and fresh tasting. A perfect, healthy, tasty snack. I'll buy them again and again. My husband is allergic to nuts and this is the first time we've been able to give him sunflower seeds that were not contaminated with nuts. Many thanks!!!

    5 out of 5

    (verified owner)

    The lightly salted sunflower seeds are excellent. I have a very hard time finding any seeds that are gluten free and not processed where wheat products have been - hooray for Gerbs products!!

    5 out of 5

    All Good Very good, right amount of salt, and did not aggravate my Celiac disease. Will buy more.

    5 out of 5

    Yum! So good! And such a delight for my son with tree nut and peanut allergies.

    5 out of 5

    (verified owner)

    Delicious AND Allergen Free My whole family loves these sunflower seeds! They're much crunchier than the seeds that you find at the grocery store and it's good to know that we don't have to worry about cross contact with other allergens. Thank you Gerbs!

    5 out of 5

    Fresh and tasty! Our family uses these as a healthy snack on its own or in salads. We've ordered these several times from Gerbs and have always found them to be reliable. We come to Gerbs specifically, because food allergies are a concern in our home. We are grateful to have found these delicious seeds that are free from both peanuts and sesame.

    5 out of 5

    Yum! Gerbs sunflower seeds are delicious! My kids love them as snack and I use them in everything from baking to a substitute for pine nuts in homemade pesto. Yum!

    5 out of 5

    Delicious! They are just as they say lightly salted. These seeds are pretty plump. My hubby enjoy them and add them to foods and salads We also enjoy them by themselves. Would buy again

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