In-Shell Sunflower Seeds | Raw

⭐ Gerbs Raw Whole Sunflower Seeds (In-Shell)

Crunchy, wholesome, and naturally nutty, Gerbs Raw Whole Sunflower Seeds (In-Shell) are a classic snack packed with plant-based nutrition. Grown in the United States and hand packaged on Gerbs dedicated Top 14 Allergen-Free equipment in Johnston, Rhode Island, these seeds deliver trusted quality for allergy-conscious households since 2003.

Enjoy the satisfying ritual of cracking each shell for a slower, mindful snacking experience — perfect for road trips, game days, or everyday crunch.

Key Benefits

• Premium U.S.-grown whole sunflower seeds

• Naturally nutty, mild flavor

• Excellent source of Vitamin E and essential minerals

• Provides plant-based protein and healthy fats

• In-shell format promotes mindful, slower snacking

• Packaged on dedicated allergen-free Gerbs equipment

• Convenient resealable bulk bags

Available Bag Sizes

• 14 oz. resealable bag

• 2 lb. resealable bag

• 4 lb. resealable bag

Ingredients

Whole Sunflower Seeds (In-Shell)

Country of Origin: United States
Packaging: Hand packaged on dedicated Gerbs allergen-free equipment, Johnston, RI

Allergen Declaration

Free from: Gluten, Wheat, Legumes (Peanuts, Soy, Lentils, Chickpeas, Lupin, Beans, Peas), Tree Nuts (Almonds, Cashews, Hazelnuts, Pistachios, Walnuts, Pecans, Brazil Nuts, Coconut & more), Shellfish, Crustaceans, Mollusks, Fish, Sesame, Milk/Dairy, Eggs, Mustard, Sulfur Dioxide, and Potassium Sorbate.

Enjoy a timeless, nutrient-rich snack with Gerbs Raw Whole Sunflower Seeds (In-Shell) — clean ingredients, dedicated allergen-friendly processing, and family-trusted quality in every bag.

Order today and taste the Gerbs difference!

Gerbs Raw Whole Sunflower Seeds (In-Shell)

Allergen Declaration

Free from: Gluten, Wheat, Legumes (Peanuts, Soy, Lentils, Chickpeas, Lupin, Beans, Peas), Tree Nuts (Almonds, Cashews, Hazelnuts, Pistachios, Walnuts, Pecans, Brazil Nuts, Coconut & more), Shellfish, Crustaceans, Mollusks, Fish, Sesame, Milk/Dairy, Eggs, Mustard, Sulfur Dioxide, and Potassium Sorbate.

Premium Gerbs Raw In-Shell Sunflower Seeds – Clean, Nutritious, and Allergy Friendly

Enjoy the simple, wholesome crunch of Gerbs Raw Whole Sunflower Seeds (In-Shell) — a classic, nutrient-dense snack grown in the United States and packaged with care in our dedicated allergen-friendly facility in Johnston, Rhode Island.

These sunflower seeds are carefully selected each growing season by the Gerbs buying team and packaged on dedicated Top 14 Allergen-Free equipment by the Conte family, proudly serving allergy-conscious households since 2003.

Available in 14 oz., 2 lb., and 4 lb. resealable bags, perfect for snacking, sharing, or stocking your pantry.

Product Details

• Ingredients: Whole Sunflower Seeds (In-Shell)

• Country of Origin: United States

• Packaging: Hand packaged on dedicated Gerbs allergen-free equipment

• Facility: Johnston, Rhode Island

• Available Sizes: 14 oz., 2 lb., and 4 lb. resealable bags

Why Choose In-Shell Sunflower Seeds?

Sunflower seeds in the shell offer more than just great taste — they create a satisfying, mindful snacking experience.

Benefits of In-Shell Format

• Slower Eating: Cracking the shell naturally slows consumption

• Portion Control: Helps prevent overeating

• Fun & Traditional Snack: A classic choice for road trips, ball games, and everyday crunch

Important: Only the kernel inside is edible. The shells are fibrous and indigestible — please discard after cracking.

Flavor Profile

Gerbs Raw Sunflower Seeds have a naturally mild, nutty taste:

• Nutty and smooth, similar to almonds

• Subtly sweet with earthy undertones

• Delicious raw or roasted at home

• Perfect with or without seasoning

Nutritional Highlights of Sunflower Kernels

Sunflower seeds are packed with essential nutrients and healthy fats.

A 1-ounce serving of sunflower kernels provides:

Vitamins

• Excellent source of Vitamin E (powerful antioxidant)

• Rich in B vitamins including B1, B3, B5, and B6

Minerals

High in:

• Magnesium

• Selenium

• Zinc

• Copper

• Manganese

• Phosphorus

Healthy Fats, Fiber & Protein

• Heart-healthy polyunsaturated and monounsaturated fats

• Plant-based protein for energy and strength

• Dietary fiber for fullness and digestion

Key Health Benefits of Gerbs Sunflower Seeds

Adding sunflower seeds to your diet can support overall wellness in many ways:

❤️ Heart Health Support

Healthy fats, magnesium, and plant sterols may help maintain healthy cholesterol and blood pressure levels.

🔥 Anti-Inflammatory Benefits

Vitamin E and plant compounds help reduce oxidative stress and inflammation.

🛡 Immune System Support

Zinc and selenium play key roles in immune defense and cell protection.

⚡ Energy & Brain Function

B vitamins help convert food into energy, while magnesium supports mood and nerve health.

🦴 Bone Strength

Minerals like phosphorus, copper, and magnesium contribute to strong bones.

🍽 Blood Sugar Balance

Protein, fiber, and healthy fats may help slow digestion and support stable blood sugar levels.

How to Enjoy Gerbs In-Shell Sunflower Seeds

• Crack with your teeth

• Enjoy the kernel inside

• Discard the shell

Perfect for:

• On-the-go snacking

• Game day treats

• Road trips

• Lunchboxes

• Healthy pantry staples

Gerbs Quality You Can Trust

At Gerbs Allergy Friendly Foods, every batch is packaged with strict allergen controls using dedicated equipment.

You get:

• Clean ingredients

• Dedicated allergen-free processing

• Small-batch care

• Family-owned trust since 2003

Storage Recommendations

For best freshness:

• Store in an airtight container

• Keep in a cool, dark pantry away from heat or sunlight

• Reseal after every use

• Keep only ½ to 1 pound accessible at a time

Freezing is not recommended, as thawing may affect texture and flavor.

Order Gerbs Raw Whole Sunflower Seeds Today

Crunchy, wholesome, and packed with nutrition — Gerbs Raw In-Shell Sunflower Seeds are the perfect allergy-friendly snack for mindful eating and everyday wellness.

Order now and taste the goodness of Gerbs!