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You are here: Home / Archives for RECIPES

RECIPES

Fruity Fruit Granola Bars

August 1, 2016 by Gerbs Eating Well Blog

Allergy Friendly Fruity Fruit & Chocolate Chip Granola Bars - GERBS EATING WELL BLOG
Allergy Friendly Fruity Fruit & Chocolate Chip Granola Bars - GERBS EATING WELL BLOG

Allergy Friendly Fruity Fruit & Chocolate Chip Granola Bars

An epic snack from breakfast to dinner, adapted from the What’s Gaby Cooking Blog.

This recipe is not allergen-free. It contains the following allergens: butter. If you or a loved one is living with a milk allergy, please refer to this resource on using milk substitutions.

“Lately I’ve been making these homemade Granola Bars with chocolate chips, dried fruit and chia seeds. They’re stuffed with dried cranberries, raisins and plenty of chocolate chips. I’ve been known to throw in dried cherries or apricots if those are on hand too. You can mix and match all kinds of dried fruit, just keep the proportions the same so the granola bars stick together properly and hold up when cut. You can serve these right away or cut them up and wrap each bar in a bit of parchment paper and refrigerate them until ready to eat.”

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Filed Under: Chocolate, RECIPES, Seeds Tagged With: chocolate granola bars, dried fruit granola bars, fruit bars, Gerbs recipes, gerbs snacks, granola bars, quick snack food, seed granola bars

Emeril’s Turkey Brine Sublime

March 23, 2016 by Gerbs Eating Well Blog 2 Comments

Gerbs recipe Blog Emeril recipe

Emeril's Turkey Brine Sublime


Why would you brine a turkey?

Roasted turkey breast, sautéed pork chops, and stir-fried shrimp all tend to suffer a common fate when they’re cooked even a few minutes longer than necessary: they get dry and tough. Actually, any kind of meat or fish will taste like shoe leather if it’s severely overcooked, but turkey, pork, and shrimp are particularly vulnerable because they’re so lean. Luckily, there’s a simple solution (literally) for this problem. Soaking these types of leaner meats in a brine—a solution of salt and water—will help ensure moister, juicier results.

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Filed Under: RECIPES, Thanksgiving Tagged With: emeril recipe, Gerbs herbs, gerbs Himilayan Salt, Gerbs Spice, gerbs thyme, turkey brine

Gerbs Roasted Pumpkin Ratatouille

February 6, 2016 by Gerbs Eating Well Blog

Sennen Conte makes his Gerbs Roasted Pumpkin Ratatouille Recipe for his family on chilly Fall weekends. This is hearty and fast!

Print Recipe
Gerbs Roasted Pumpkin Ratatouille
Sennen Conte makes his Gerbs Roasted Pumpkin Ratatouille Recipe for his family on chilly Fall weekends.
Course Main Dish
Cuisine Vegetarian
Prep Time 15 min
Cook Time 30 min
Servings
Ingredients
  • 2 pounds Sweet Potatoes – peeled & cubed
  • 2 pounds fresh Pumpkin – cubed & skinned
  • 1 medium size Eggplant – cubed & skinned
  • 2 large Red Onion - diced
  • 1 small shallot - diced
  • 4 cloves garlic – finely diced
  • 2 medium red bell peppers – diced
  • 1 1/2 cups Gerbs Dried Super 5 Fruit Medley
  • 1/2 tbsp crushed red pepper flakes
  • HEAVY duty aluminum foil
  • olive oil
  • Salt & Pepper
  • 1 cup Roasted Unsalted Gerbs Pumpkin Seeds (garnish)
  • Sour Cream (topper/garnish)
  • Scallion – chopped (garnish)
Course Main Dish
Cuisine Vegetarian
Prep Time 15 min
Cook Time 30 min
Servings
Ingredients
  • 2 pounds Sweet Potatoes – peeled & cubed
  • 2 pounds fresh Pumpkin – cubed & skinned
  • 1 medium size Eggplant – cubed & skinned
  • 2 large Red Onion - diced
  • 1 small shallot - diced
  • 4 cloves garlic – finely diced
  • 2 medium red bell peppers – diced
  • 1 1/2 cups Gerbs Dried Super 5 Fruit Medley
  • 1/2 tbsp crushed red pepper flakes
  • HEAVY duty aluminum foil
  • olive oil
  • Salt & Pepper
  • 1 cup Roasted Unsalted Gerbs Pumpkin Seeds (garnish)
  • Sour Cream (topper/garnish)
  • Scallion – chopped (garnish)
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Filed Under: RECIPES Tagged With: fresh pumpkin, Gerbs Dried Super 5 Fruit Medley, sweet potatoes

Send Us Your Recipes & Photos

November 3, 2015 by Gerbs Eating Well Blog

Havin Fun with GerbsWe would LOVE to see what you do with our products….recipes, fun faces, whatever you’d like to share with us.

Send to: sales@mygerbs.com

 

 


 

Filed Under: RECIPES Tagged With: Gerbs recipes

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About the Blog

Welcome to Gerbs' Eating Well Blog! We are proud to offer the Gerbs community trustworthy nutrition tips, delicious recipes and a chance to get to know our registered dietitians and other Gerbs fans like you! The information provided on this site is for educational purposes and is not intended to replace medical guidance from a licensed healthcare professional. If you or a member of your family suffers from food allergies, please speak with your doctor and/or registered dietitian about how to manage your specific allergy.

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GRANOLA REVIEW

"Gerbs Granola is a total winner!"

--by The Food Allergy Mom

The granola has a great rich, crunchy texture with just a hint of sweetness. Gerbs is family-owned and operated and owns all of their own machinery. Because of this, they are able to guarantee every product they sell is made from all-natural ingredients and is free from the top major recognized allergens: gluten, peanut, tree nut, soy, dairy, milk, egg, sesame, shellfish, and crustacean.

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Gerbs Allergy Friendly Foods

4 days ago

Gerbs Allergy Friendly Foods
🍪 Happy Father's Day from Gerbs! 🧢👉ORDER TODAY & SAVE $5👈 To all the dads who do the most — from grilling like a pro (even if it's just veggie burgers) to running a tight snack game that’s always allergy-friendly — we salute you.💪 You’re the ones reading every label twice.👷 You’re the architects of snack-safe lunchboxes.🧁 You’ve mastered the art of baking muffins that don’t send anyone running for an EpiPen.And you’ve done it all without ever sacrificing flavor.This Father’s Day, we’re celebrating every allergy-aware, safety-savvy, snack-slinging superhero with a bag of Gerbs in hand.Here’s to you — the legends behind the lunchbox. 👏💙 From all of us at Gerbs, Happy Father’s Day. #AllergyFriendlyDad #GerbsForTheWin #DadsWhoSnackSmart ... See MoreSee Less

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GERBS ALLERGY FRIENDLY FOODS

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Gerbs offers allergy friendly foods. Buy Organic& Non-GMO dried fruit, pumpkin seeds, hemp seeds, healthy snacks, dark chocolate, rice, grains & more to buy
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Gerbs Allergy Friendly Foods

5 days ago

Gerbs Allergy Friendly Foods
🍪 Happy Father's Day from Gerbs! 🧢👉ORDER TODAY & SAVE $5👈 www.mygerbs.comTo all the dads who do the most — from grilling like a pro (even if it's just veggie burgers) to running a tight snack game that’s always allergy-friendly — we salute you.💪 You’re the ones reading every label twice.👷 You’re the architects of snack-safe lunchboxes.🧁 You’ve mastered the art of baking muffins that don’t send anyone running for an EpiPen.And you’ve done it all without ever sacrificing flavor.This Father’s Day, we’re celebrating every allergy-aware, safety-savvy, snack-slinging superhero with a bag of Gerbs in hand.Here’s to you — the legends behind the lunchbox. 👏💙 From all of us at Gerbs, Happy Father’s Day. #AllergyFriendlyDad #GerbsForTheWin #DadsWhoSnackSmart ... See MoreSee Less

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Gerbs Allergy Friendly Foods

3 weeks ago

Gerbs Allergy Friendly Foods
🌱 Looking for a clean, crunchy, powerful snack that fuels your body naturally? 💪 Introducing Gerbs Raw Pumpkin Seed Kernels — also known as pepitas! 🟢 Grown right here in North America 🇺🇸These flat, dark green kernels are shell-less and boast a shelf life of over a year — with ZERO preservatives! ⏳❌ Raw pepitas burst with mild, creamy, nutty flavor that intensifies when roasted 🌰🔥But don’t let their size fool you — these seeds are nutritional powerhouses ⚡ Each serving packs:✅ 7g Protein✅ 6g Fiber✅ Magnesium, Phosphorus, Zinc✅ Healthy Omega 3 & 6 Fats 🧠💓Toss into a fresh summer salad 🥗, mix into your breakfast yogurt 🍓, create a fun snack mix with the kids 👨‍👩‍👧‍👦, or just grab & go straight from the bag 🚀From heart health ❤️ to better digestion 🌿, improved sleep 😴, and a strong immune system 🛡️— Gerbs pepitas do it all!And best of all — like all Gerbs snacks — they’re made in a Top 14 Allergen-Free dedicated facility 🏭❌🥜, hand-crafted by the Conte family since 2003 👨‍👩‍👦‍👦🇺🇸🚫 No shells. 🚫 No junk.✅ Snack Smart. ✅ Snack Simple. ✅ Snack Pure Pumpkin Seed Power.🛒 Order now & Taste the Goodness of Gerbs! 💚 ... See MoreSee Less

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Gerbs Allergy Friendly Foods

3 weeks ago

Gerbs Allergy Friendly Foods
🌱 Looking for a clean, crunchy, powerful snack that fuels your body naturally? 💪 Introducing Gerbs Raw Pumpkin Seed Kernels — also known as pepitas! 🟢 Grown right here in North America 🇺🇸These flat, dark green kernels are shell-less and boast a shelf life of over a year — with ZERO preservatives! ⏳❌ Raw pepitas burst with mild, creamy, nutty flavor that intensifies when roasted 🌰🔥But don’t let their size fool you — these seeds are nutritional powerhouses ⚡ Each serving packs:✅ 7g Protein✅ 6g Fiber✅ Magnesium, Phosphorus, Zinc✅ Healthy Omega 3 & 6 Fats 🧠💓Toss into a fresh summer salad 🥗, mix into your breakfast yogurt 🍓, create a fun snack mix with the kids 👨‍👩‍👧‍👦, or just grab & go straight from the bag 🚀From heart health ❤️ to better digestion 🌿, improved sleep 😴, and a strong immune system 🛡️— Gerbs pepitas do it all!And best of all — like all Gerbs snacks — they’re made in a Top 14 Allergen-Free dedicated facility 🏭❌🥜, hand-crafted by the Conte family since 2003 👨‍👩‍👦‍👦🇺🇸🚫 No shells. 🚫 No junk.✅ Snack Smart. ✅ Snack Simple. ✅ Snack Pure Pumpkin Seed Power.🛒 Order now & Taste the Goodness of Gerbs! 💚www.mygerbs.com/shop/raw-shine-skin-pumpkin-seed-kernels-no-shell-pepitas-2-pound-resealable-bag/ ... See MoreSee Less

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Gerbs Allergy Friendly Foods is feeling devastated at Matunuck Oyster Bar.

3 weeks ago

Gerbs Allergy Friendly Foods
We are devastated to see the the results of last nights fire at Matunuck Oyster Bar. Our thoughts and prayers go out to Perry, his staff, and all his customers who have upcoming graduation & wedding parties! MOB is an institution not just in Wakefield or Rhode Island but we would argue the United States! ... See MoreSee Less

Matunuck Oyster Bar

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CONTACT

(401) 231.5181
eMail: sales@mygerbs.com
Gerbs Allergy Friendly Foods
92 Allendale Avenue
Johnston, RI 02919 | USA

Cuisines

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Allergy Friendly Gerbs

Gerbs Foods are free of 14 major allergens including, Gluten, Wheat, Peanut, Tree Nut, Soy, Egg, Sesame, Dairy, Fish, Crustacean, Shellfish, and Mustard. Gerbs are made, packaged, processed and shipped from our dedicated facility in Johnston, Rhode Island.

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