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You are here: Home / 2016 / Archives for December 2016

Archives for December 2016

Gluten Free Rolled Oats & Apples

December 30, 2016 by Gerbs Eating Well Blog Leave a Comment

GLUTEN FREE OATS WITH CARMELIZED APPLES
GLUTEN FREE OATS WITH CARMELIZED APPLES

Made with Gerbs Rolled Oats. Β© 2013 Olla Podrikla

Gluten Free Oats with Caramelized Apples.

As the days get cooler, there is nothing like starting your morning with a nice, hot bowl of oatmeal. With a few simple twists, you can makeover your oatmeal and transform it into a tasty and healthy breakfast.

This recipe is not allergen free. It contains: milk. If you are living with a milk allergy, please refer to this resource on milk substitutions. Dairy-free margarine, for example, could be used as a substitute for the butter in this recipe. Many people with nut allergies wonder if it’s safe to eat nutmeg. According to Food Allergy Research & Education, nutmeg is not a nut. As always, please check with your allergist and/or registered dietitian about how to manage your specific allergy/allergies and before trying new recipes.Β 

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Filed Under: RECIPES Tagged With: allergen friendly oats, allergy friendly oatmeal, caramelized apples, gluten free oats, hot oatmeal recipes, oatmeal, porridge, steel cut oats

Allergy Friendly Double Hot Chocolate

December 16, 2016 by Gerbs Eating Well Blog Leave a Comment

Gerbs Allergen FrIendly Double Hot Chocolate
Gerbs Allergen FrIendly Double Hot Chocolate

Made with Gerbs Allergy Friendly Chocolate


5 MINUTE VEGAN DOUBLE HOT CHOCOLATE

A delicious Holiday Double Hot Chocolate recipe that uses your choice of milk and Gerbs Allergy Friendly Chocolates.

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Filed Under: Chocolate, RECIPES Tagged With: allergen freindly chocolate, allergy friendly chocolate, christmas hot chocolate, double hot chocolate, gerbs chocolate, vegan hot chocolate recipe

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About the Blog

Welcome to Gerbs' Eating Well Blog! We are proud to offer the Gerbs community trustworthy nutrition tips, delicious recipes and a chance to get to know our registered dietitians and other Gerbs fans like you! The information provided on this site is for educational purposes and is not intended to replace medical guidance from a licensed healthcare professional. If you or a member of your family suffers from food allergies, please speak with your doctor and/or registered dietitian about how to manage your specific allergy.

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GRANOLA REVIEW

"Gerbs Granola is a total winner!"

--by The Food Allergy Mom

The granola has a great rich, crunchy texture with just a hint of sweetness. Gerbs is family-owned and operated and owns all of their own machinery. Because of this, they are able to guarantee every product they sell is made from all-natural ingredients and is free from the top major recognized allergens: gluten, peanut, tree nut, soy, dairy, milk, egg, sesame, shellfish, and crustacean.

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Gerbs Allergy Friendly Foods

7 days ago

Gerbs Allergy Friendly Foods
🌱 Looking for a clean, crunchy, powerful snack that fuels your body naturally? πŸ’ͺ Introducing Gerbs Raw Pumpkin Seed Kernels β€” also known as pepitas! 🟒 Grown right here in North America πŸ‡ΊπŸ‡ΈThese flat, dark green kernels are shell-less and boast a shelf life of over a year β€” with ZERO preservatives! ⏳❌ Raw pepitas burst with mild, creamy, nutty flavor that intensifies when roasted 🌰πŸ”₯But don’t let their size fool you β€” these seeds are nutritional powerhouses ⚑ Each serving packs:βœ… 7g Proteinβœ… 6g Fiberβœ… Magnesium, Phosphorus, Zincβœ… Healthy Omega 3 & 6 Fats πŸ§ πŸ’“Toss into a fresh summer salad πŸ₯—, mix into your breakfast yogurt πŸ“, create a fun snack mix with the kids πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦, or just grab & go straight from the bag πŸš€From heart health ❀️ to better digestion 🌿, improved sleep 😴, and a strong immune system πŸ›‘οΈβ€” Gerbs pepitas do it all!And best of all β€” like all Gerbs snacks β€” they’re made in a Top 14 Allergen-Free dedicated facility 🏭❌πŸ₯œ, hand-crafted by the Conte family since 2003 πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ‡ΊπŸ‡ΈπŸš« No shells. 🚫 No junk.βœ… Snack Smart. βœ… Snack Simple. βœ… Snack Pure Pumpkin Seed Power.πŸ›’ Order now & Taste the Goodness of Gerbs! πŸ’š ... See MoreSee Less

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Gerbs Allergy Friendly Foods

7 days ago

Gerbs Allergy Friendly Foods
🌱 Looking for a clean, crunchy, powerful snack that fuels your body naturally? πŸ’ͺ Introducing Gerbs Raw Pumpkin Seed Kernels β€” also known as pepitas! 🟒 Grown right here in North America πŸ‡ΊπŸ‡ΈThese flat, dark green kernels are shell-less and boast a shelf life of over a year β€” with ZERO preservatives! ⏳❌ Raw pepitas burst with mild, creamy, nutty flavor that intensifies when roasted 🌰πŸ”₯But don’t let their size fool you β€” these seeds are nutritional powerhouses ⚑ Each serving packs:βœ… 7g Proteinβœ… 6g Fiberβœ… Magnesium, Phosphorus, Zincβœ… Healthy Omega 3 & 6 Fats πŸ§ πŸ’“Toss into a fresh summer salad πŸ₯—, mix into your breakfast yogurt πŸ“, create a fun snack mix with the kids πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘¦, or just grab & go straight from the bag πŸš€From heart health ❀️ to better digestion 🌿, improved sleep 😴, and a strong immune system πŸ›‘οΈβ€” Gerbs pepitas do it all!And best of all β€” like all Gerbs snacks β€” they’re made in a Top 14 Allergen-Free dedicated facility 🏭❌πŸ₯œ, hand-crafted by the Conte family since 2003 πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦πŸ‡ΊπŸ‡ΈπŸš« No shells. 🚫 No junk.βœ… Snack Smart. βœ… Snack Simple. βœ… Snack Pure Pumpkin Seed Power.πŸ›’ Order now & Taste the Goodness of Gerbs! πŸ’šwww.mygerbs.com/shop/raw-shine-skin-pumpkin-seed-kernels-no-shell-pepitas-2-pound-resealable-bag/ ... See MoreSee Less

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Gerbs Allergy Friendly Foods is feeling devastated at Matunuck Oyster Bar.

1 week ago

Gerbs Allergy Friendly Foods
We are devastated to see the the results of last nights fire at Matunuck Oyster Bar. Our thoughts and prayers go out to Perry, his staff, and all his customers who have upcoming graduation & wedding parties! MOB is an institution not just in Wakefield or Rhode Island but we would argue the United States! ... See MoreSee Less

Matunuck Oyster Bar

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Gerbs Allergy Friendly Foods

2 weeks ago

Gerbs Allergy Friendly Foods
🫐 Introducing a game-changing Superfood β€” Gerbs summer-sweet Dried Blueberries! πŸŒžπŸ’™These deep-blue morsels are more than just a tasty snack β€” they’re packed with essential antioxidants πŸ›‘οΈ, fiber 🌾, and vital nutrients πŸ’ͺ that make them a must in your daily routine.Whether you're boosting immunity 🧠, supporting brain health 🧠, or just ditching processed junk 🚫🍫 β€” Gerbs dried blueberries will be your new best friend. πŸ‘―β€β™‚οΈβœ¨ Add them to oatmeal or yogurt for a naturally sweet breakfast ✨ Sprinkle over salads for a burst of flavor πŸ₯—βœ¨ Blend into smoothies for a colorful kick πŸ“πŸŒπŸ₯€βœ¨ Or snack on-the-go straight from the bag πŸš—πŸ’ΌBest of ALL! πŸŽ‰ Like all Gerbs snacks, they're Top 14 Allergen Free 🚫🌰 and handmade in small batches by the Conte family since 2003 πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦β€οΈGerbs Dried Blueberries β€” a small bite with BIG benefits 🌟No junk. No fillers. No preservatives. Just pure blueberry power. βš‘πŸ«πŸ›’ Order now & Taste the Goodness of Gerbs! ... See MoreSee Less

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Gerbs Allergy Friendly Foods

2 weeks ago

Gerbs Allergy Friendly Foods
🫐 Introducing a game-changing Superfood β€” Gerbs summer-sweet Dried Blueberries! πŸŒžπŸ’™These deep-blue morsels are more than just a tasty snack β€” they’re packed with essential antioxidants πŸ›‘οΈ, fiber 🌾, and vital nutrients πŸ’ͺ that make them a must in your daily routine.Whether you're boosting immunity 🧠, supporting brain health 🧠, or just ditching processed junk 🚫🍫 β€” Gerbs dried blueberries will be your new best friend. πŸ‘―β€β™‚οΈβœ¨ Add them to oatmeal or yogurt for a naturally sweet breakfast ✨ Sprinkle over salads for a burst of flavor πŸ₯—βœ¨ Blend into smoothies for a colorful kick πŸ“πŸŒπŸ₯€βœ¨ Or snack on-the-go straight from the bag πŸš—πŸ’ΌBest of ALL! πŸŽ‰ Like all Gerbs snacks, they're Top 14 Allergen Free 🚫🌰 and handmade in small batches by the Conte family since 2003 πŸ‘¨β€πŸ‘©β€πŸ‘¦β€πŸ‘¦β€οΈGerbs Dried Blueberries β€” a small bite with BIG benefits 🌟No junk. No fillers. No preservatives. Just pure blueberry power. βš‘πŸ«πŸ›’ Order now & Taste the Goodness of Gerbs!πŸ‘‰ www.mygerbs.com/shop/dried-premium-usa-grade-cape-cod-blueberries-sweetened-2-pound-resealable-bag/ ... See MoreSee Less

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CONTACT

(401) 231.5181
eMail: sales@mygerbs.com
Gerbs Allergy Friendly Foods
92 Allendale Avenue
Johnston, RI 02919 | USA

Cuisines

American French Vegetarian

Allergy Friendly Gerbs

Gerbs Foods are free of 14 major allergens including, Gluten, Wheat, Peanut, Tree Nut, Soy, Egg, Sesame, Dairy, Fish, Crustacean, Shellfish, and Mustard. Gerbs are made, packaged, processed and shipped from our dedicated facility in Johnston, Rhode Island.

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