Ingredients:

1 cup unsweetened Flax or Sunflower Milk

1 scoop vanilla protein powder (optional)

1 large frozen banana

4 – 5 ice cubes or another frozen banana

3 – 4 Gerbs Dates (pre-soaked in warm bath)

1 teaspoon vanilla extract

DIRECTIONS:

Soak Dates in very warm water for 30-40 minutes prior to use. Combine ingredients in high power blender and blend until smooth, about two minutes. Add a splash or two of stevia extract if you prefer a sweeter smoothie.

You may have visually small pieces of dates within the shake. That’s ok, and even with those I had no trouble using my straw without having to clear the bottom of it maybe once or twice….Those little chunks are so caramelly and delicious!

Serves 1

Written by Sennen Conte

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