Roasted Maple Sea Salted Pumpkin Seeds uses Gerbs Himalayan Sea Salt

Roasted Maple Sea Salted Pumpkin Seeds uses Gerbs Himalayan Sea Salt


How to Roast Raw Pumpkin Seeds with Maple flavorGobble, Gobble! Don’t toss your pumpkin guts!

You won’t be able to resist these EASY, QUICK & inexpensive Sea Salty Maple treats. Your home will transform into the splendid aromas of Autumn. From carving to roasting, this is a wonderful experience to share with your family or friends. Get yourself a big, plump & healthy pumpkin. This recipe comes from jerryjamesstone.com and it includes a video to show you how to do everything. Come on…it’s fun!

Cut out the stem and start scooping out the innards (seeds & pulp) then follow the Video Recipe. Your Pumpkin Seeds are a treasure…they’re high in protein, iron, zinc, and magnesium, and also rich in ALA, an omega-3 fatty acid. Gobble them up and smile at the world. Now go carve a masterpiece.

How to Roast Raw Pumpkin Seeds - Gerbs Recipe BlogWash seeds off. Watch the video so you can see how this is done from pumpkin to pan.

Video Recipe

Print Recipe
HOW TO ROAST RAW PUMPKIN SEEDS: Easy Sea Salty Maple
Roasted pumpkin seeds. EASY, QUICK inexpensive Sea Salty Maple treats using raw seeds from your fresh pumpkin, real maple syrup and sea salt. Watch the video to see how: Video Recipe
Sea Salty Roasted Pumpkin Seeds - Gerbs Recipe Blog
Course Snack
Cuisine American
Prep Time 12 min
Cook Time 20 min
Servings
Ingredients
  • 2 cups raw cleaned pumpkin seeds
  • 1 tsp brown sugar - or Raw Coconut Sugar
  • 1 tsp sea salt - use SEA SALT. Any brand but must be SEA SALT.
  • 2 tbsp pure maple syrup - use REAL maple syrup not pretend syrup!
Course Snack
Cuisine American
Prep Time 12 min
Cook Time 20 min
Servings
Ingredients
  • 2 cups raw cleaned pumpkin seeds
  • 1 tsp brown sugar - or Raw Coconut Sugar
  • 1 tsp sea salt - use SEA SALT. Any brand but must be SEA SALT.
  • 2 tbsp pure maple syrup - use REAL maple syrup not pretend syrup!
Sea Salty Roasted Pumpkin Seeds - Gerbs Recipe Blog
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Written by Gerbs Eating Well Blog

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