Perfect for July 4th guests!
It’s high time we set the record straight: the word “macaron” is not an alternate spelling of macaroon. In fact, the two terms refer to distinctly different things. Both macarons and macaroons are confections, and both names are derived from ammaccare, which is Italian for “to crush” — but that’s where the similarities end.
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Gerbs Allergy Friendly Dried Apple Slices
Dried fruit really is the best of both worlds; throw them in with the kids lunches, use as an after-school snack or scatter on top of ice cream for dessert! About to run? Get quick energy with a handful of Gerbs No-Sugar Added Dried Apricots or satisfy your need to chew with our Dried Sliced Apple Slices.
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Allergy Friendly Fruity Fruit & Chocolate Chip Granola Bars
This recipe is not allergen-free. It contains the following allergens: butter. If you or a loved one is living with a milk allergy, please refer to this resource on using milk substitutions.
“Lately I’ve been making these homemade Granola Bars with chocolate chips, dried fruit and chia seeds. They’re stuffed with dried cranberries, raisins and plenty of chocolate chips. I’ve been known to throw in dried cherries or apricots if those are on hand too. You can mix and match all kinds of dried fruit, just keep the proportions the same so the granola bars stick together properly and hold up when cut. You can serve these right away or cut them up and wrap each bar in a bit of parchment paper and refrigerate them until ready to eat.”
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This No Mayo Cole Slaw Recipe uses Gerbs Allergy Friendly Chia & Hemp Seed Mix
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Roasted turkey breast, sautéed pork chops, and stir-fried shrimp all tend to suffer a common fate when they’re cooked even a few minutes longer than necessary: they get dry and tough. Actually, any kind of meat or fish will taste like shoe leather if it’s severely overcooked, but turkey, pork, and shrimp are particularly vulnerable because they’re so lean. Luckily, there’s a simple solution (literally) for this problem. Soaking these types of leaner meats in a brine—a solution of salt and water—will help ensure moister, juicier results.
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Pumpkin Nutrition facts: 180 calories, 14g fat (4g sat fat), 10g protein. Pumpkin seeds pack more omega-6 fatty acids than omega-3s.
You can make a “butter” from any of our seeds! This superfood still makes an awesome snack in any form. Its best benefits include a ton of protein (more than peanut butter), fiber, potassium, and beta-carotene, a nutrient associated with boosting the immune system. Spoon a dollop of pumpkin butter in a bowl of oatmeal!
Benefits of Pumpkin Seeds:
Anti-inflammatory
High in Zinc…protects against osteoporosis
High in Magnesium…supports relaxation
Contains phytosterols… reduces levels of LDL cholesterol.
contain L-tryptophan… effective against depression.
| Prep Time | 5 min |
| Cook Time | 5 min |
| Servings |
servings |
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| Prep Time | 5 min |
| Cook Time | 5 min |
| Servings |
servings |
Ingredients
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Sennen Conte makes his Gerbs Roasted Pumpkin Ratatouille Recipe for his family on chilly Fall weekends. This is hearty and fast!
| Prep Time | 15 min |
| Cook Time | 30 min |
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