Ingredients: Raw Black Chia Seeds, Raw Hemp Kernels

Gerbs Seed Mix Allergen Statement

IMPORTANT NOTE: Although we are a dedicated no-nuts equipment facility, if you have allergies to any Gerbs Allergen Friendly products (grains, seeds, fruits, rice or oats), please email us first before ordering: sales@mygerbs.com

Once at Gerbs all of our raw ingredients are processed, packaged, handled, stored, and shipped by our specially-trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated Top 11 Allergen Free, Non GMO, Vegan, and Kosher equipment. No Co-Packers! No Co-Manufacturers! No huge box store Distributors! For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation and it is why we say we are among only a handful of companies in the WORLD that can state this.

This batch and the ingredients for our Chia & Hemp Seed Raw Mix were sourced by the Buyers at Gerbs who partner with the world’s top dedicated natural, non GMO, and organic farms, who harvest in dedicated facilities on dedicated equipment, so there is no risk of top 11 food allergen’s and/or cross contamination.

At Gerbs, our goal is to give the Allergy Community a source of stress relief in the battle of living with food allergies. That goal is what motivates Gerbs, and it is what gives us so much sincere pleasure. We welcome emails and phone calls to answer any questions you or your family may have regarding our product lines.

This is what we mean when we say this Raw Chia & Hemp Kernel Seed Mix is Top 11 Allergen Free:

Gluten Free (including Wheat Free)
Peanut Free
Tree Nut Free
Legume Free
Egg Free
Soy Free
Dairy Free
Fish Free
Shellfish Free
Mustard Free
Sesame Free

SPECIAL NOTE: Orders 10 lbs. & greater will (at Gerbs discretion) ship in one large Bulk bag/ Please email us prior to placing your order, with special requests to avoid bulk shipments (additional charges applicable). The buyer will assume all return shipping fee’s back to Gerbs and from Gerbs to the original shipping address. Email us directly: sales@mygerbs.com

NUTRITION FACTS
Serving Size 1 oz (28g), Serving per container 16

PER SERVING: Calories 139, Calories from Fat 87
TOTAL FAT: 7g – % of Daily Values 11%
Saturated Fat 2g – % of Daily Values 10%
Trans Fat 0g
SODIUM 0mg – % of Daily Values 0%
TOTAL CARBOHYDRATE 14g – % of Daily Values 5%
Dietary Fiber 3g – % of Daily Values 12%
Total Sugars 5g
PROTEIN 4g – % of Daily Values 8%
NOTE: Percent Daily Values based on 2,000 calorie diet

Nutritional Benefits – Hemp Seeds

You’ve heard the buzz about Hemp seeds, but you’re not sure you want to add it to your diet because of random drug tests at work. Well, you can put your worries to rest. While it may look like Marijuana, the Hemp plant is actually a different species of Cannabis and contains very little of the active ingredient, THC — or delta-9-tetrahydrocannabinol — that gives Marijuana its reputation. And the Hemp seeds – loaded with healthy fats, protein and essential nutrients – offer a number of benefits and make a healthful addition to your diet.

•Good for Your Heart and Mind
If you’re looking for a vegetarian source of omega-3 fatty acids, Hemp seeds make a good choice. Omega-3 fatty acids are essential fats that help reduce inflammation, and getting more in your diet may reduce your risk of heart disease. They may also help lower cholesterol and blood pressure. Omega-3 fatty acids are found in concentrated amounts in the brain, and may play an important role in helping memory and cognition. So, start the day with a little heart and mind boost by adding Hemp seeds to your hot cereal or yogurt.
•Protein Power
Hemp seeds contain all of the essential amino acids, which makes it a complete source of protein just like chicken, fish or beef. Adding three tablespoons of Hemp seeds to a salad or smoothie adds 10 grams of high-quality protein. While protein is not lacking in the American diet, the 2010 Dietary Guidelines for Americans recommends including more non-meat sources of protein, and these seeds make a healthy choice.
•Minerally Speaking
Hemp seeds are also a rich source of a number of essential minerals, including magnesium, phosphorus, iron and zinc. Three tablespoons meets 50 percent of the daily value for magnesium and phosphorus, 25 percent of the daily value for zinc and 15 percent for iron. Meeting your daily magnesium and phosphorus needs is important for bone health. Iron is necessary for delivering oxygen throughout your body, and zinc supports immune health.
•Better Bowels
Fiber is a nutrient many Americans do not get enough of in their diet, according to the Dietary Guidelines. Women need 25 grams of fiber a day, and men 38 grams. Whole Hemp seeds are comprised of 10 to 15 percent fiber, or about 1 gram per 3 tablespoons. Fiber in food like hemp seeds improves bowel function by helping prevent constipation. The fiber also increases feelings of fullness so you eat less.
•A Word About Calories
While these seeds offer a number of nutritional benefits, they are a concentrated source of calories, with 170 calories per 3-tablespoon serving. To help control calories, the Dietary Guidelines for Americans, 2010 suggests when including foods like Hemp seeds in your diet to limit your portion and use them in place of other sources of protein such as meat or chicken.

Enjoy our Hemp Seeds

•Every day – anytime Snack Food
•Greek Yogurt
•Oatmeal and/or Cereal
•Soups/Stews
•Biscotti
•Breads/Rolls/Muffins
•Salad Topper
•Stuffings
•Cookies & Baked Goods

STORAGE OF GERBS SEEDS
If properly stored, our Products will stay fresh so that you can enjoy them for an average 6-8 months. We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you do not empty more than 1 pound of product at a time, and to enjoy at least 1-3 ounces per day for optimal health benefits.

You can also put into Freezer Ziplocks (it should say “freezer” on box) and store in your freezer or deep freezer.