Lightly Sea Salted Roasted Shine Skin Pumpkin Seed Kernels, No Shell Pepitas, Resealable Bag

$11.99$43.68 available on subscription

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So happy to find this site for allergy friendly seeds and dried fruit. Extremely satisfied with products I have purchased. We use these pumpkin seeds to make seed bars, top sweet bread loaves and to put on top of yogurt and in smoothies.

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Lightly Sea Salted Roasted Shine Skin Pumpkin Seed Kernels, No Shell Pepitas, Resealable Bag

4.95 out of 5 based on 22 customer ratings
(22 customer reviews )

$11.99$43.68 available on subscription

Sold in 14oz, 2 LB and 4 LB Re-Sealable Bag. Country of Origin: Canada

DRY ROASTED CRUNCHY FLAVOR. Not too salty, these naturally gluten-free, GMO-free dry roasted pumpkin seeds contain all the essential amino acids, making it a complete protein source. Our allergy friendly pumpkin seeds are a delicious smart snack and can also be scattered over salads, granola, mixed with applesauce or yogurt or added to most baked goods. Helps insomnia, the prostate and lowers cholesterol. Extremely popular and often order ed in Bulk for more savings.

Please Note:
Promotions & Free Ground Shipping only apply to standard package sizes.

14oz Bag
$11.99 available on subscription

17 in stock

2 LB Bag
$22.99 available on subscription

39 in stock

4 LB Bag
$43.68 available on subscription

9 in stock

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INGREDIENTS: Roasted Pumpkin Seed Kernels, powdered sea salt (no shell pepitas).
Grown in Canada. Processed, Packaged and distributed by Gerbs Allergy Friendly Foods

Gerbs Pumpkins growing in a field Ontario Canada.

Every Gerbs product including our entire facility is free from the following: gluten, wheat, peanuts, tree nuts, legumes, peas, beans, lentils, mustard, sesame, eggs, dairy, milk, soy, fish, shellfish, and crustaceans


We are a dedicated top 14 food allergen Free product line & facility; however if you or a loved one has an allergy(ies) to any Gerbs product, please email or call us (401-231-5181) first before ordering, so that we can answer any questions and talk about your options:
Our facility and entire product line is free from: gluten, wheat, peanuts, tree nuts, soy, beans, lentils, beans, dairy/milk, eggs, sesame, shellfish, crustacean, fish, and mustard. Please understand most of our product are produced and packaged on shared but dedicated equipment, right here in our factory headquarters in Johnston, Rhode Island. If you have an allergy to one of our products or ingredients, do not order, please give us a call (401) 231 5181 or send us an email:

All of our raw ingredients are processed, packaged, handled, stored, and shipped by trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No co-packers. No co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this. LEARN MORE


Nutritional Value of Lightly Sea Salted Dry Roasted Pumpkin Seed Kernels

One of the best, most alkaline sources of nutrition you can eat. Pumpkin seeds are incredibly high in iron and magnesium, and contain a larger amount of protein than chia or flax per ounce, boasting a total of 5 grams per ounce. They’re also rich in B vitamins and are the only seed to actually have an alkalizing effect on the body, though many others are considered alkaline in nature. This means pumpkin seeds help counteract acidity and at the same time, provide the support your body needs to feel its best. They even contain high amounts of anxiety-relieving trytophan, an essential amino acid, which helps improve serotonin levels.

Pumpkin Seeds are loaded with the amino acid tryptophan, which aids in the production of serotonin in the brain. A balance of the neurotransmitter serotonin is responsible for regulating mood, sleep, and appetite.

Pumpkin Seeds have a high content of phytosterols, plant-based compounds that can reduce LDL “bad” cholesterol levels. Pumpkin seeds and other foods are naturally rich in phytosterols.

Pumpkin Seeds contains zinc and other antioxidants to reduce the risk of prostate disease.


Gerbs products are best when stored in air tight containers, kept in a pantry closet away from direct sunlight and heat sources.


We strongly recommend storing in an airtight container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you to not empty more than 1 pound of product at a time. Gerbs can be frozen too, but we do not recommend it, because the cell structures will change as the product thaws out!

Additional information

Weight2.00 lbs
Dimensions1 × 1 × 1 in
Unit Weight

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Customers' review

Rated 4.95 out of 5 stars
22 reviews
5 stars 21 95 %
4 stars 1 4 %
3 stars 0 0 %
2 stars 0 0 %
1 star 0 0 %

22 reviews for Lightly Sea Salted Roasted Shine Skin Pumpkin Seed Kernels, No Shell Pepitas, Resealable Bag

    5 out of 5

    (verified owner)

    Great site! So happy to find this site for allergy friendly seeds and dried fruit. Extremely satisfied with products I have purchased. We use these pumpkin seeds to make seed bars, top sweet bread loaves and to put on top of yogurt and in smoothies.

    5 out of 5

    (verified owner)

    Delicious and allergen-free I looked for a while before finding out about Gerbs. I love these seeds and probably eat more than I should.

    5 out of 5

    (verified owner)

    Delightful I really missed eating pumpkin seeds. They are a great snack and topping or addition to other foods--but most brands now process them in facilities with nuts. It was so great to find these pumpkin seeds that are safe for me!

    5 out of 5

    (verified owner)

    I love these seeds My daughter has severe nut allergies, so I was very excited to find these seeds. They are delicious, and I eat them in my oatmeal every morning.

    5 out of 5

    Perfect Pumpkin Seed Love the pumpkin seeds. They are great in salads, crunchy and just the right amount of salt. I also like them in muffins.

    5 out of 5

    Allergy free! Perfect Snack! One of my grandsons has a peanut allergy. The whole family loves snacking on your seeds!

    5 out of 5

    great tasting and good for you.

    5 out of 5

    Safe seeds and snacks I have 3 kids with severe allergies, so finding safe seeds and snacks is amazing! All three are already talking about what we should order next. Thank you!

    5 out of 5

    a trusted source Our grandson has severe allergies. We trust GERBS products to be safe for our family. In addition we love the taste and quality of all products we order.

    5 out of 5

    (verified owner)

    Made in the USA I love these pumpkin kernels in fact I'm munching on some right now. I really like the fact that they are grown in the USA. These are great in salads and you can make a really great candy by melting some dark chocolate and mix in the lightly salted pumpkin kernels with some candied orange peel...oh, so good. You can't go wrong eating these.

    5 out of 5

    (verified owner)

    Great substitute So many of my salad recipes call for nuts as one of the main ingredients My grandson has severe allergies to peanuts and tree nuts, so these allow us to make our classic salads with roasted sunflower seeds in place of pecans, walnuts, cashews or peanuts.

    5 out of 5

    Best pumpkin seeds ever! I absolutely love these pumpkin seeds! I eat a big spinach salad every evening at dinner, and it would not be the same without Gerbs pumpkin seeds! They are always fresh, and not too salty. They add such great flavor and crunch to my healthy salad. Best pumpkin seeds I've found, and I've tried a lot of different companies!

    5 out of 5

    (verified owner)

    Way better than others These are delicious - far tastier than pumpkin seeds which which come from China like most for sale in the US. Highly recommend!

    5 out of 5

    (verified owner)

    Love these... ordering again!

    5 out of 5

    (verified owner)

    Delicious seeds My whole family loves these pumpkin seeds! They're much crunchier than the seeds that you find at the grocery store and it's good to know that we don't have to worry about cross contact with other allergens. Thank you Gerbs!

    4 out of 5

    Great quality and glad to have an allergen safe pumpkin seed. They are a bit more salty than expected but are still very tasty and I would order again.

    5 out of 5

    A great find! Finding Gerbs has been a lifesaver for my family. We all have severe nut allergies and I feel so much better know that their products are nut-free. My kids ask for them constantly and I use them in homemade trail mix and granola.

    5 out of 5

    Thank you so much for the kind words ... enjoy

    5 out of 5

    So good! I am so happy to have access to Gerbs. I thought I was going to have to give up seeds all together, since everyone else seems to process them in nut-ridden facilities. Not only do I get to enjoy seeds again, but these are delicious!

    5 out of 5

    My daughter along with the whole family love these pumpkin seeds. It's nice to have a safe allergen friendly snack!

    5 out of 5

    My daughter who is 3 (and all of us in the family) loves loves LOVES the pumpkin seeds and asks for them all the time ! They are our go to healthy snack and peace of mind for mommy since there are no allergens ! Great product ! Always fresh and delicious :)

    5 out of 5

    Best pumpkin seeds ever These are ABSOLUTELY the best pumpkin seeds ever!!!! Even all my friends without nuts allergies go crazy for them! I am so relieved to feel safe eating seeds and knowing there are no nut particles in them.

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