Healthy Snacks

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About Gerbs Healthy Snacks

HEALTHY SNACKS: gluten-free & non-GMO. Our Healthy Snacks were sourced by the Buyers at Gerbs who partner with the world’s top dedicated natural, non GMO, and organic farms, who harvest in dedicated facilities on dedicated equipment, so there is no risk of top 12 food allergies and/or cross contamination.

Sunflower seeds — great at the ballpark, helpful during a long drive, and a native plant to North America that has become a staple to cultures worldwide. Despite their small size, sunflower seeds are a dense source of vitamins and minerals and essential oils. Not only are they a gluten-free trail mix & non-GMO snack, sunflower seeds offer several extraordinary health benefits. Sunflower seeds provide a rich source of vitamins E and B-1, as well as copper. Adding nuts and seeds to your diet benefits your health. Individuals who consume these foods on a regular basis enjoy a lower risk of developing cardiovascular disease or Type Two Diabetes, according to the Linus Pauling Institute.

Potent Source of Magnesium
Magnesium deficiency can lead to a variety of heath problems that affect the cardiovascular, nervous, and immune systems. The muscles and skeletal system also require magnesium for proper function. Homeopathic practitioners have long used magnesium to promote respiratory function, heart health, and reduced PMS tension. And a quarter cup serving of sunflower seeds provides more than 25% of the recommended daily value of magnesium. That’s protection for your brain, heart, muscles and more.

Supports a Healthy Mood
There’s an added bonus to the magnesium in sunflower seeds, it promotes a healthy mood. Over one hundred years ago, magnesium sulfate was given to patients suffering from depression. Its success, as well as its safety, made it a valuable option. Today magnesium plays an essential role in homeopathic therapies for mental health.