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Lightly Sea Salted Dry Roasted Pumpkin Seed Kernels – Shelled Pepitas

From: $17.99

Lightly Sea Salted Dry Roasted Pumpkin Seed Kernels – Shelled Pepitas

product rating by customer

Love the pumpkin seeds. They are great in salads, crunchy and just the right amount of salt. I also like them in muffins.

product rating by gerbs customer

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4.94 out of 5 based on 18 customer ratings
(18 customer reviews )

From: $17.99

2.00lb Bag

DRY ROASTED CRUNCHY FLAVOR. Not too salty, these naturally gluten-free, GMO-free dry roasted pumpkin seeds contain all the essential amino acids, making it a complete protein source. Our allergy friendly pumpkin seeds are a delicious smart snack and can also be scattered over salads, granola, mixed with applesauce or yogurt or added to most baked goods. Helps insomnia, the prostate and lowers cholesterol. Extremely popular and often order ed in Bulk for more savings.


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INGREDIENTS: lightly sea salted dry roasted pumpkin seed kernels, sea salt



Although we are a dedicated 14 Free product line & facility, if you have an allergy(ies) to any Gerbs ingredients, please email us first before ordering, so that we can answer any questions and talk about your options:

All of our raw ingredients are processed, packaged, handled, stored, and shipped by trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No co-packers. No co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this. LEARN MORE


Nutritional Value of Lightly Sea Salted Dry Roasted Pumpkin Seed Kernels

One of the best, most alkaline sources of nutrition you can eat. Pumpkin seeds are incredibly high in iron and magnesium, and contain a larger amount of protein than chia or flax per ounce, boasting a total of 5 grams per ounce. They’re also rich in B vitamins and are the only seed to actually have an alkalizing effect on the body, though many others are considered alkaline in nature. This means pumpkin seeds help counteract acidity and at the same time, provide the support your body needs to feel its best. They even contain high amounts of anxiety-relieving trytophan, an essential amino acid, which helps improve serotonin levels.

Pumpkin Seeds are loaded with the amino acid tryptophan, which aids in the production of serotonin in the brain. A balance of the neurotransmitter serotonin is responsible for regulating mood, sleep, and appetite.

Pumpkin Seeds have a high content of phytosterols, plant-based compounds that can reduce LDL “bad” cholesterol levels. Pumpkin seeds and other foods are naturally rich in phytosterols.

Pumpkin Seeds contains zinc and other antioxidants to reduce the risk of prostate disease.



We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you to not empty more than 1 pound of product at a time. YOU CAN FREEZE IT TOO!

Additional information

Weight2.00 lbs
Dimensions1 × 1 × 1 in
Frequency (how many times a month)

1 x a month, 2 x a month, 3 x a month, 4 x a month, One Time Order

Customers' review

Rated 4.94 out of 5 stars
18 reviews
5 stars 17 94 %
4 stars 1 5 %
3 stars 0 0 %
2 stars 0 0 %
1 star 0 0 %

18 reviews for Lightly Sea Salted Dry Roasted Pumpkin Seed Kernels – Shelled Pepitas

    5 out of 5

    Perfect Pumpkin Seed Love the pumpkin seeds. They are great in salads, crunchy and just the right amount of salt. I also like them in muffins.

    5 out of 5

    Allergy free! Perfect Snack! One of my grandsons has a peanut allergy. The whole family loves snacking on your seeds!

    5 out of 5

    great tasting and good for you.

    5 out of 5

    Safe seeds and snacks I have 3 kids with severe allergies, so finding safe seeds and snacks is amazing! All three are already talking about what we should order next. Thank you!

    5 out of 5

    a trusted source Our grandson has severe allergies. We trust GERBS products to be safe for our family. In addition we love the taste and quality of all products we order.

    5 out of 5

    (verified owner)

    Made in the USA I love these pumpkin kernels in fact I'm munching on some right now. I really like the fact that they are grown in the USA. These are great in salads and you can make a really great candy by melting some dark chocolate and mix in the lightly salted pumpkin kernels with some candied orange peel...oh, so good. You can't go wrong eating these.

    5 out of 5

    (verified owner)

    Great substitute So many of my salad recipes call for nuts as one of the main ingredients My grandson has severe allergies to peanuts and tree nuts, so these allow us to make our classic salads with roasted sunflower seeds in place of pecans, walnuts, cashews or peanuts.

    5 out of 5

    Best pumpkin seeds ever! I absolutely love these pumpkin seeds! I eat a big spinach salad every evening at dinner, and it would not be the same without Gerbs pumpkin seeds! They are always fresh, and not too salty. They add such great flavor and crunch to my healthy salad. Best pumpkin seeds I've found, and I've tried a lot of different companies!

    5 out of 5

    (verified owner)

    Way better than others These are delicious - far tastier than pumpkin seeds which which come from China like most for sale in the US. Highly recommend!

    5 out of 5

    (verified owner)

    Love these... ordering again!

    5 out of 5

    (verified owner)

    Delicious seeds My whole family loves these pumpkin seeds! They're much crunchier than the seeds that you find at the grocery store and it's good to know that we don't have to worry about cross contact with other allergens. Thank you Gerbs!

    4 out of 5

    Great quality and glad to have an allergen safe pumpkin seed. They are a bit more salty than expected but are still very tasty and I would order again.

    5 out of 5

    A great find! Finding Gerbs has been a lifesaver for my family. We all have severe nut allergies and I feel so much better know that their products are nut-free. My kids ask for them constantly and I use them in homemade trail mix and granola.

    5 out of 5

    Thank you so much for the kind words ... enjoy

    5 out of 5

    So good! I am so happy to have access to Gerbs. I thought I was going to have to give up seeds all together, since everyone else seems to process them in nut-ridden facilities. Not only do I get to enjoy seeds again, but these are delicious!

    5 out of 5

    My daughter along with the whole family love these pumpkin seeds. It's nice to have a safe allergen friendly snack!

    5 out of 5

    My daughter who is 3 (and all of us in the family) loves loves LOVES the pumpkin seeds and asks for them all the time ! They are our go to healthy snack and peace of mind for mommy since there are no allergens ! Great product ! Always fresh and delicious :)

    5 out of 5

    Best pumpkin seeds ever These are ABSOLUTELY the best pumpkin seeds ever!!!! Even all my friends without nuts allergies go crazy for them! I am so relieved to feel safe eating seeds and knowing there are no nut particles in them.

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