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Lightly Sea Salted Dry Roasted In Shell Sunflower Seeds

From: $14.99

Lightly Sea Salted Dry Roasted In Shell Sunflower Seeds

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I’m hooked!! I’ve been purchasing these Lightly Salted whole Sunflower Seeds for over a year now!! Perfect amount of salt and fresh crisp seeds! I’ll never buy store bought sunflower seeds again! Gerbs are the BEST!!

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5.00 out of 5 based on 8 customer ratings
(8 customer reviews )

From: $14.99

2.00lb Bag

CRUNCHY SUN POWERFrom the beautiful sunflower, nature provides these nutritionally complex seeds. We offer 3 salt levels: Lightly Salted, Sea Salted and Salt Lovers. Get your snack on with our lightly sea salted, dry roasted, non GMO, and naturally gluten-free Sunflower Seeds. Lots of Vitamin E, and helps lower your Cholesterol too. Read more about Sunflower Seeds below.


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INGREDIENTS: dry roasted, lightly sea salted sunflower seeds (in shell)



Although we are a dedicated 14 Free product line & facility, if you have an allergy(ies) to any Gerbs ingredients, please email us first before ordering, so that we can answer any questions and talk about your options:

All of our raw ingredients are processed, packaged, handled, stored, and shipped by trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No co-packers. No co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this. LEARN MORE


Nutritional Value of Gluten-Free Dry Roasted Lightly Sea Salted Sunflower Seeds (in shell)

Our fresh, delicious and crunchy sunflower seeds are incredible sources of health benefiting nutrients, minerals, antioxidants and vitamins.
 Much of their calories come from fatty acids. The seeds are especially rich in poly-unsaturated fatty acid linoleic acid, which comprise more 50% fatty acids in them. They are also good in mono-unsaturated oleic acid that helps lower LDL or “bad cholesterol” and increases HDL or “good-cholesterol” in the blood. 

A very good source of proteins with fine quality amino acids such as tryptophan that are essential for growth, especially in children. Just 100 g of seeds provide about 21 g of protein (37% of daily-recommended values).

Sunflower seeds contain health benefiting poly-phenol compounds such as chlorogenic acid, quinic acid, and caffeic acids. These are natural anti-oxidants, which help remove harmful oxidant molecules from the body. Further, chlorogenic acid helps reduce blood sugar levels by limiting glycogen breakdown in the liver.

Further, the seeds are indeed a very rich source of vitamin E; contain about 35.17 g per 100 g (about 234% of RDA). Vitamin E is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.

Sunflower kernels among is one of the finest sources of B-complex group of vitamins. They are very good sources of B-complex vitamins such as niacin, folic acid, thiamin (vitamin B1), pyridoxine (vitamin B6), pantothenic acid, and riboflavin.

Sunflowers are incredible sources of folic acid. 100 g of kernels contains 227 µg of folic acid,which is about 37% of recommended daily intake. Folic acid is essential for DNA synthesis. When given to an expectant mother during the peri-conception period, it may prevent neural tube defects in the baby.

Niacin and pyridoxine are other B-complex vitamins found abundantly in sunflower seeds. About 8.35 mg or 52% of daily-required levels of niacin is provided by just 100 g of seeds. Niacin helps reduce LDL-cholesterol levels in the blood. In addition, it enhances GABA activity inside the brain, which in turn helps reduce anxiety and neurosis.


We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you to not empty more than 1 pound of product at a time. YOU CAN FREEZE IT TOO!

Additional information

Weight2.00 lbs
Dimensions1 × 1 × 1 in
Frequency (how many times a month)

1 x a month, 2 x a month, 3 x a month, 4 x a month, One Time Order

Customers' review

Rated 5.00 out of 5 stars
8 reviews
5 stars 8 100 %
4 stars 0 0 %
3 stars 0 0 %
2 stars 0 0 %
1 star 0 0 %

8 reviews for Lightly Sea Salted Dry Roasted In Shell Sunflower Seeds

    5 out of 5

    Gerb’s are the BEST!! I’m hooked!! I’ve been purchasing these Lightly Salted whole Sunflower Seeds for over a year now!! Perfect amount of salt and fresh crisp seeds! I’ll never buy store bought sunflower seeds again! Gerbs are the BEST!!

    5 out of 5

    Best toasted sunflower seeds at a great price. These sunflower seeds are fresh and taste toasty. Kinda hooked. Also they ship fast and with low minimum for free shipping. Happy to support independent businesses!!

    5 out of 5

    (verified owner)

    M Smith Love them with the right amount of salt.

    5 out of 5

    Great seeds These seeds are perfect. I’ve searched everywhere in stores to find some seeds that have the perfect amount of salt and these are it. There also great crips seeds. I recommend this to anyone who loves seeds!

    5 out of 5

    Delicious I could eat a bag a day, salt level is perfect

    5 out of 5

    LOVE them I am so happy that I found these sunflower seeds! Store brands would destroy my mouth with all the salt but these are perfect. I like to have the seeds around as a snack and now I'm having to purchase more because my co-workers are stealing them.

    5 out of 5

    (verified owner)

    yum These seeds are a big improvement over the common brands found at convenience stores. The lightly salted are just perfect for my taste buds. They have a nice flavor and the touch of salt works perfectly. This is my second purchase of their products and I'll be back for more. Non GMO helps also.

    5 out of 5

    (verified owner)

    Perfect touch of Salt These seeds are great. A perfect amount of salt to give flavor, but not too much that your mouth becomes raw. These are tasty seeds, nice shells, good seeds.Thank you!!!

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