$59.99+ *details

Raw Pumpkin Seed Kernels – Shelled Pepitas
4.83 out of 5 based on 6 customer ratings
(6 customer reviews )

From: $6.99

Raw Pumpkin Seed Kernels – Shelled Pepitas

Raw Pumpkin Seed Kernels – Shelled Pepitas
Raw Pumpkin Seed Kernels - Shelled Pepitas Bag
Raw Pumpkin Seed Kernels - Shelled Pepitas Nutrition Facts
4.83 out of 5 based on 6 customer ratings
(6 customer reviews )

From: $6.99

1lb Bag

Seed Country of Origin – Mexico | Sold in 1lb. Bags/Units



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Ingredients: Raw Pumpkin Seed Kernels Shelled Pepitas


Postal Service Raw Pumpkin Seed Kernels

Gerbs Raw Pumpkin Seed Kernels-Shelled Pepitas Allergen Statement

IMPORTANT NOTE: Although we are a dedicated no-nuts equipment facility, if you have allergies to any Gerbs Allergy Friendly products (chocolate, grains, seeds, fruits, rice or oats), please eMail us first before ordering:

All of our raw ingredients are processed, packaged, handled, stored, and shipped by trained staff in our family owned & operated facility in Johnston, Rhode Island on dedicated non-GMO, Vegan, and Kosher Equipment. No Co-packers. No Co-manufacturers. For anyone with a mild to severe food allergy or a family with one, we wish to assure you that this is why Gerbs handles all aspects of production & operation, and we are among a handful of companies in the world who can state this.

This product was sourced by the Buyers at Gerbs who partner with the world’s top dedicated Natural, non-GMO, and Organic farms that harvest in dedicated facilities on dedicated equipment so there is no risk of the top food allergen’s and/or cross-contamination. Our goal is to give the Allergy Community relief in the battle of living with food allergies.

Gluten Free (including Wheat Free)
Peanut Free
Tree Nut Free
Legume Free
Egg Free
Soy Free
Dairy Free
Fish Free
Shellfish Free
Mustard Free
Sesame Free

NOTE: Orders 10 lbs. & greater will (at Gerbs discretion) ship in one large Bulk bag/package. Please eMail us prior to placing your order, with special requests to avoid bulk shipments (additional charges applicable). The buyer will assume all return shipping fee’s back to Gerbs and from Gerbs to the original shipping address.


Nutritional Benefits – Raw Pumpkin Seed Kernels Shelled Pepitas

  • Are filled with lots of minerals including phosphorus, magnesium, manganese, iron and copper.
  • Are a good source of vitamin K.
  • Contain phytosterols, compounds that that have been shown to reduce levels of LDL cholesterol.
  • Contain L-tryptophan, which helps with good sleep and lowering depression. Tryptophan is converted into serotonin and niacin. Serotonin is also very helpful in helping us to have a good night’s sleep.
  • Are high in zinc, making them a natural protector against osteoporosis. Low intake of zinc is linked to higher rates of osteoporosis. In a study of almost 400 men (age from 45-92) published in the American Journal of Clinical Nutrition they found a correlation between low dietary intake of zinc, low blood levels of the trace mineral and osteoporosis at the hip and spine.
  • Are a good source vitamin E; they contain about 35.10 mg of tocopherol per 100 g.
  • Are the most alkaline-forming seed.
  • Are an excellent source of vitamin B group (thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) and folates).
  • Contain good quality protein. 100 g seeds provide 30 g.
  • According to studies, pumpkin seeds prevent calcium oxalate kidney stone formation.
  • Reduce inflammation for arthritis without the side effects of anti-inflammatory drugs.
  • Are used in many cultures as a natural treatment for tapeworms and other parasites.
  • Are good for prostate health! The oil in pumpkin seeds alleviates difficult urination that happens with an enlarged prostate.

Enjoy our Pumpkin Seed Kernels with:

Every day – Anytime Snack Food
Greek Yogurt
Oatmeal and/or Cereal
Salad Topper
Cookies & Baked Goods


If properly stored, our Products will stay fresh so that you can enjoy them for an average 6-8 months. We strongly recommend storing in an airtight (dark colored/opaque) container in a cool, dark environment like a pantry or kitchen cabinet, away from direct exposure to sunlight or excessive heat like an oven. The amount of times you open the container and let in the harmful effects of oxygen will only increase the likelihood of rancidity; thus we encourage you to not empty more than 1 pound of product at a time, and to enjoy at least 1-3 ounces per day for optimal health benefits.

You can also put into Freezer Ziplocks (it should say “freezer” on box) and store in your freezer or deep freezer.

Weight1 lbs
Dimensions1 x 1 x 1 in
Frequency (how many times a month)

1 x a month, 2 x a month, 3 x a month, 4 x a month, One Time Order

Customers' review

Rated 4.83 out of 5 stars
6 reviews
5 stars 5 83 %
4 stars 1 16 %
3 stars 0 0 %
2 stars 0 0 %
1 star 0 0 %

6 reviews for Raw Pumpkin Seed Kernels – Shelled Pepitas

  1. 5 out of 5

    Great tasting seeds! We use them mostly for baking and trail mixes and they store really well. Will definitely order again.

  2. 5 out of 5

    Fresh & Full Flavored! I'm a baker whose artisan bakery is dedicated to those with multiple food allergies. Really great pumpkin seeds have been difficult to find. These are just plain awesome. Fresh and full flavored, these will be a great addition to the fall menu here and a staple to our household. Thanks Gerbs!

  3. 5 out of 5

    (verified owner)

    Raw Pumpkin Seed kernels Really excellent taste and quality. I have multiple allergies, but have never had any problem with Gerb's seeds. I use various seeds and nuts with blueberries and bananas for breakfast - delicious. I always soak raw seeds in warm salt water one day and then rinse and dehydrate - there are natural toxins on the seeds to prevent animals from eating them.

  4. 5 out of 5

    Awesome Great product and the freedom to enjoy seeds when you have a severe nut allergy is priceless. Fast delivery. I am a fan.

  5. 4 out of 5

    Happy to eat have seeds again! After many years of missing "seeds" in my diet (due to allergic reactions from nut contamination) I was overjoyed to find this site! I am so happy to be eating seeds again (and not having allergic reactions to them!) - the pumpkin and sunflower seeds are excellent!

  6. 5 out of 5

    (verified owner)

    I received my raw pumpkin seeds and sunflower seeds and was very delighted to find them to be as tasty as what I expected. Very fresh. I will be ordering more stuff in the near future and passing your sight on to many of my friends. Thank You

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