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Category Archives: "Coffee"

COFFEE BANANA BREAKFAST SMOOTHIE

Sennen August 3, 2016

This coffee banana smoothie recipe with Chia Seeds offers protein, omega 3’s, potassium and caffeine. Buy Allergen Friendly French Roast Coffee & Chia seeds here on MyGerbs.com

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ALLERGY FRIENDLY GERBS EATING WELL BLOG - Nutrition Moms

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Gerbs Allergy Friendly Foods

1 day ago

Gerbs Pumpkin & Chia Omega Pesto

Ingredients:
2 cups Gerbs Unsalted Pumpkin Seed Kernels
1 cup Gerbs Black Chia Seeds
6 tablespoons extra-virgin olive oil
2 teaspoon fine sea salt
2 tablespoons fresh lemon juice
¼ cup Fresh Parmesan Cheese
5 cloves garlic
1 cup fresh chopped/torn basil
Ground black pepper, to taste

Directions:

Combine seeds in a food processor with 1/4 cup water, lemon juice, garlic, basil and olive oil. Pulse until mixture forms a coarse paste, add parmesan cheese half way thru, and then season to taste with salt and pepper before final pulse. Cover and chill until ready to use.

Boil fresh linguine pasta, add Pumpkin Pesto … garnish with Pumpkin Seeds, freshly grated Parmesan cheese and Julienned sweet Basil. ... See MoreSee Less

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Gerbs Allergy Friendly Foods

2 days ago

Warm Flax & Chia Pudding Recipe

1 Tbsp. Coconut Oil
2 cups Non-Dairy Milk
3 Tbsp. Gerbs ground Flax Seed Meal
1 Tbsp. Gerbs ground Chia Seed Meal
3 Tbsp. Gerbs Raw Black Chia Seeds
3 Tbsp. Gerbs Raw Hemp Kernels
3 Drops Stevia and or Maple Syrup (optional)

Optional Toppings:

3 Tbsp. Gerbs Unsalted Pupkin Kernels
3 Tbsp. Gerbs Dried 5 Fruit Mix
1/4 cup Fresh Seasonal Berries

Directions:

In a medium nonstick fry pan on medium heat, melt coconut oil, add non-dairy milk, flax meal, chia meal and chia seeds. Whisk continuously all ingredients until pudding is thick about, roughly 5 minutes.

Pour warm pudding into a bowl, add drizle of Stevia/Maple Syrup. Top with Pumpkin Seeds, hemp seeds, fresh berries or even Gerbs Dark Chocolate Chips. Serve Warm ... See MoreSee Less

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Gerbs Allergy Friendly Foods

3 days ago

From a new customer, inquiring about food allergies

"This is so amazing! Thank you so much for your email!! There is not much our there that is safe for my little man. I could just cry happy tears!! So excited to try all of your products for him!!"

Thank you

Christina

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Gerbs Allergy Friendly Foods
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