Mangoes are the King of Fruits and are also the Perfect Portable Snack. No No to unhealthy chips & cookies…feast on slices of dried mangoes instead!
Possibly one of the tastiest dehydrated fruits of all – tangy and flavorful. Here’s an idea…drop a dried slice into your water glass…it will soften after a bit, and you can drink AND nosh. We have Sulphur Dioxide Free, Potassium Sorbate Free, Sodium Nitrate Free, Sodium Benzoate Free and No Sugar Added Mango Slices here: NO SUGAR SLICED MANGOES
TIP: Keep little baggies of this portable dried fruit in your purse or at work but don’t leave in a hot car (and that’s true for any food). Here are a few reasons to snack on our chemical-free Dried Mangoes:
1. Fights Cancer
Antioxidants like quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat present in mango protect the body against colon, breast, leukemia and prostate cancers.
2. Keeps cholesterol in check
Mango has high level of vitamin C, pectin and fiber that helps to lower serum cholesterol levels.
3. Alkalizes the body
Mango is rich in tartaric acid, malic acid and traces of citric acid that primarily help in maintaining the alkali reserve of the body.
4. Weight loss
Mango helps the body feel fuller and the fibrous fruit boosts the digestive function of the body by burning additional calories, helping in weight loss.
5. Gycemic Index
Mango has a low glycemic index (41-60) so going a little overboard will not increase your sugar levels.
6. Helps in digestion
Mango contains enzymes that help in breaking down protein. The fibrous nature of mango helps in digestion and elimination. It is is rich in pre-biotic dietary fiber, vitamins and minerals.
7. Aids concentration and memory
Studying for exams? This fruit is rich in glutamine acid– an important protein for concentration and memory. Feed mangoes to children who find it difficult to concentrate on studies.
8. High iron for women
Mango is rich in iron, hence it is a great natural solution for people suffering from anemia. Menopausal and pregnant women can indulge in mangoes as this will increase their iron levels and calcium at the same time.