• Facebook
  • Instagram
  • Twitter
  • YouTube
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Gerbs Eating Well Blog

  • BLOG
  • NUTRITIONAL GUIDANCE
    • Chocolate
    • Dried Fruit
    • Granola
    • Groats
    • Meet the Moms
    • Seeds
    • Tacos
  • RECIPES
    • Breakfast
    • Chocolate
    • Coffee
    • Gerbs Seeds
    • Roasted Pumpkin Seeds
    • Soup
    • Thanksgiving
  • REVIEWS
  • SNACKS
  • GERBS SHOP
  • CONTACT
  • Traditional & Instant Oats

By Category

By Date

Search

Appetizers

See More →

Brunch

See More →

Cocktail Parties

See More →

Comfort Foods

See More →

Vegetarian Dishes

See More →

All Recipes

dried blueberries

The Superfood You’ve Been Ignoring: Why Dried Blueberries Are a Game-Changer

Dried Cape Cod Cranberries

The Antioxidant Power of Cape Cod Cranberries Explained

Dried Premium Grade Granulated Ginger Slices

Ginger Power: How Granulated Ginger Slices Help Fight Inflammation and Cold Symptoms

soaked raisins

What Happens to Your Body When You Eat Raisins Every Day for a Month?

Dried Black Currants

Why Dried Black Currants Are Superfood You Should Be Eating?

Why Lightly Sea Salted Roasted Shine Skin Pumpkin Seed Kernels, No Shell Pepitas

Why Lightly Sea Salted Roasted Shine Skin Pumpkin Seed Kernels Are the Perfect Guilt-Free Snack

Reasons to Switch to Dried Dates for Snacking

5 Reasons to Switch to Dried Dates for Snacking

The Top 4 Seeds Beneficial for People with Diabetes

The Top 4 Seeds Beneficial for People With Diabetes

Glycemic Index

Glycemic Index And Its Importance For your Health

Grains Comparison

Amaranth Grain vs. Millet Grain. Which is Better?

Chia seeds

Delicious Ways to Enjoy Chia Seeds in Your Diet

ketogenic diet with different seeds

Are All Seeds Keto? A Deep Dive into Seeds and the Ketogenic Diet

Healthy Foods High in Antioxidants

Antioxidant Health Benefits and Its Food Sources

Everything Oats

Everything Oats

Healthy Snacks

The Top 11 Healthy Snacks

Creative Ways to Use Oats Beyond Breakfast

Creative Ways to Use Oats Beyond Breakfast

Understanding Hemp Seeds

Why You Should Include Hemp Seeds in Your Diet

Melting butter in medium sauce pan.

French Toast Pumpkin Seeds

guide to whole grains

A Comprehensive Guide to Whole Grains, Varieties and Cooking Tips

Different types of rice

Choosing the Right Rice for Your Meals

different seeds you should eat

Exploring Different Types of Seeds You Should Eat and Their Uses & Benefits

What is Fiber and what are its resources

Top 7 High Fiber Foods You Need to Know

4 Naturally Gluten Free Foods for Everybody

cocoa powder

5 Ways To Use Cocoa Powder In Everyday Foods

What are Oat Groats? How are they different than traditional Rolled Oats or Instant Oats? What is the best recipe to cook oat groats?

Benefits of Eating Gerbs Pumpkin Seeds (kernels or in-shell doesn’t matter)

Gerbs Cinnamon Sugar Roasted Pumpkin Seeds

Allergy Friendly Snacks and Tips to Help Get Rid of a Headache or Migraine Attack

Jaime’s Christmas Morning Cinnamon Buns

Gerbs Flourless Allergy Friendly Dark Chocolate Lava Cake

Five Reasons to Eat Gerbs Plantain Chips

Gerbs Double Chocolate Pumpkin Meal Brownies

Gerbs Allergy Friendly Dark Chocolate Chip Pancakes & Pumpkin Chocolate Spread

Gerbs ‘Easy Peasy Lemon Squeezy’ Pumpkin Soup

Gerbs Authentic Chicken Parmesan & Traditional Marinara Sauce

Tale of Two Tacos! Cauliflower or Beef? Gerbs gives you options

Best Allergy Friendly World Famous Vegan Chili by Gerbs

In Celebration of National Cherry Pie Day, we cooked up this simple & quick recipe!

Top Gerbs Heart Healthy Foods in Recognition of American Heart Month

Gerbs Hemp Seeds are a Top Nutritional & Health Superfood

Gerbs Ultimate Allergy Safe Hot Chocolate (cocoa) Recipe

National Chocolate Cake Day can actually be good for you (7 health benefits of Dark Chocolate)

Gerbs Double Banana Overnight Oats

Combat Cold & Flu Season with Gerbs Turmeric Ginger Tea

Celebrate Health Benefits of Gerbs Dried Figs & Amazing Homemade Fig Newton Bar Recipe

Gerbs Dried Apricots are the best because what is NOT added to them!

Gerbs Pumpkin Pesto

CELEBRATE NATIONAL PUMPKIN SEED DAY WITH THE ‘OG’ | GERBS PUMPKIN SEEDS

Gerbs Dark Chocolate Chip Pumpkin Cookies

Gerbs Super 5 Dried Fruit Mix – The Ultimate Superfood

Gerbs Pumpkin Butter Cran-Raisin Oatmeal Cookies Recipe

Gerbs Fried Green Tomatoes

Gerbs Banana Date & Vanilla Smoothie

7 Health Benefits of Gerbs Dark Chocolate Chips

Gerbs Chili Powders are Hot & Healthy

What Are Gerbs Ancient Grains? ?And Why You Should Eat Them? ?

Gerbs ground Super Seed Meal, man’s best friend, best friend!

Gerbs Gingerbread Cookies

Warm Apple Cinnamon Oatmeal

Why #Shop Small Saturday should start with Gerbs

Tips to make Thanksgiving Safe (when eating away from home)

Gerbs Ancient Quinoa & Raisin Stuffing

Gerbs Ultimate Cranberry Turkey Stuffing

(no title)

Blueberry Granola Smoothie Recipe

Cranberry Granola Bites – Simply (no baking) Recipe for a healthy breakfast staple!

Baked Granola Stuff Apples Recipe

Double Dark Chocolate Brownies Recipe – Lets Celebrate the Return of Chocolate

GERBS ALLERGY FRIENDLY DRIED FRUITS

NEW DRIED FRUITS! Dried Raspberry, Peaches & Cinnamon Apples

SAFE SNACKING - ALLERGY FRIENDLY GERBS

SAFE SNACKING – BACK TO SCHOOL TREATS

5 Reasons to Eat Sunflower Seeds Every Day!

Chicken Tortilla Soup

Chicken Tortilla Soup

Gluten-Free Baking: Tips from Chloe

The Delicious Way to Prevent Colds and Flu

Edible, Allergy Friendly! Holiday Gifts

Edible, Allergy Friendly! Holiday Gifts

apple-cranberry crisp

Apple-Cranberry Crisp

Thinking Outside the [Lunch] Box- Part I

Safe & Healthy Summer Snacking

Safe Eating This Independence Day

A Healthy Kick of Flavor

Grillin’ Up Something Special for the Dads!

Top 5 Tips for Preventing Allergen Exposure

Gluten Free Berry Chia Crisp

Spring Clean Your Family’s Diet

Spring Clean Your Family’s Diet

A Spring Treat- and a lesson in moderation

Homemade Sunflower Butter

Chia Overnight Oats with Dates

Gerbs Nutrition Moms Stephanie Ferrari and Sheri Kasper

Meet the Gerbs Nutrition Moms!

Kick off National Nutrition Month with a Mixed Berry Smoothie Bowl!

GERBS ALLERGY FRIENDLY CARAMER SALT & PEPPER BROWNIE RECIPE

Salt and Pepper Caramel Brownies

GERBS ORIGINAL SEED & HONEY GRANOLA

REVIEW: Gerbs Allergy Friendly Granola

GERBS ALLERGY FRIENDLY DRIED PINEAPPLE RECIPE

Nutritional Benefits of Eating Dried Pineapple

SUPERBOWL GERBS ALLERGY FRIENDLY DARK CHOCOLATE COVERED STRAWBERRIES RECIPE

Superbowl Chocolate Covered Strawberries

GLUTEN FREE OATS WITH CARMELIZED APPLES

Gluten Free Rolled Oats & Apples

Gerbs Allergen FrIendly Double Hot Chocolate

Allergy Friendly Double Hot Chocolate

DARK CHOC CHIP GRANOLA BY GERBS

Tasty Dark Chocolate Chip Granola

Pumpkin Seed & Mushroom Kale Stuffing

Gluten Free Double Chocolate Chip Muffins - GERBS EATING WELL BLOG

Gluten Free Dark Chocolate Chip Muffins

Gluten Free Oatmeal & Blueberry Pancakes

Roasted Maple Sea Salted Pumpkin Seeds

How to Roast Salty Maple Pumpkin Seeds

Primary Sidebar

Hungry for More?

Enter your email to receive notification of new posts.
Loading

GERBS ALLERGY FRIENDLY FOODS


CHECK OUR SALES PAGE FOR OFFERS.


CLICK HERE

Free Shipping Offer By Gerbs Allergy Friendly Foods
allergy statement by gerbs

About the Blog

Welcome to Gerbs' Eating Well Blog! We are proud to offer the Gerbs community trustworthy nutrition tips, delicious recipes and a chance to get to know our registered dietitians and other Gerbs fans like you! The information provided on this site is for educational purposes and is not intended to replace medical guidance from a licensed healthcare professional. If you or a member of your family suffers from food allergies, please speak with your doctor and/or registered dietitian about how to manage your specific allergy.

Categories

GRANOLA REVIEW

"Gerbs Granola is a total winner!"

--by The Food Allergy Mom

The granola has a great rich, crunchy texture with just a hint of sweetness. Gerbs is family-owned and operated and owns all of their own machinery. Because of this, they are able to guarantee every product they sell is made from all-natural ingredients and is free from the top major recognized allergens: gluten, peanut, tree nut, soy, dairy, milk, egg, sesame, shellfish, and crustacean.

Recent Posts

  • The Superfood You’ve Been Ignoring: Why Dried Blueberries Are a Game-Changer
  • The Antioxidant Power of Cape Cod Cranberries Explained
  • Ginger Power: How Granulated Ginger Slices Help Fight Inflammation and Cold Symptoms
  • What Happens to Your Body When You Eat Raisins Every Day for a Month?
  • Why Dried Black Currants Are Superfood You Should Be Eating?
Gerbs Allergy Friendly Foods

2 weeks ago

Gerbs Allergy Friendly Foods
Check out our latest blog on our Dried Cape Cod Cranberries, where bold & tart flavors meet serious health benefits! ... See MoreSee Less

The Antioxidant Power of Cape Cod Cranberries Explained - Gerbs Eating Well Blog

www.mygerbs.com

If you’ve ever eaten a cranberry, especially one from Cape Cod, you already know how tangy, sweet, and special it tastes. But what you might not know is that inside those little red berries is somet...
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Gerbs Allergy Friendly Foods

2 weeks ago

Gerbs Allergy Friendly Foods
🍒 Introducing the Antioxidant Power of Gerbs Cape Cod Dried Cranberries — where bold & tart flavors meet serious health benefits! 💪✨🌊 Grown on the salty, sun-kissed bogs of Cape Cod, Massachusetts, these ruby-red berries are NOT just tangy & delicious — they’re bursting with antioxidants, the natural defenders 🛡️ that protect your cells from stress & inflammation.🍽️ Handful after handful delivers a potent mix of Vitamin C, fiber, and powerhouse compounds like quercetin & PACs — known to boost immunity 🧬, support heart health ❤️, and protect against urinary tract infections 🚫🦠.🥗 Sprinkle on yogurt, toss into salads, bake into muffins 🧁, or snack straight from the bag — you're fueling up with one of nature’s finest super fruits! 🌟🌱 And best of all? Like all Gerbs snacks, they’re Top 14 Food Allergen Free, made on dedicated equipment, and crafted with ❤️ by the Conte family since 2003.🚫 Skip the sugar bombs. ❓ Skip the mystery mixes.✅ Choose real. ✅ Choose simple. ✅ Choose powerful.🔥 Choose Gerbs Cape Cod Cranberries.🛒 Order now at mygerbs.com🎯 Taste the Goodness of Gerbs! ... See MoreSee Less

Shop Now

Video

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Gerbs Allergy Friendly Foods

2 weeks ago

Gerbs Allergy Friendly Foods
🍒 Introducing the Antioxidant Power of Gerbs Cape Cod Dried Cranberries — where bold & tart flavors meet serious health benefits! 💪✨🌊 Grown on the salty, sun-kissed bogs of Cape Cod, Massachusetts, these ruby-red berries are NOT just tangy & delicious — they’re bursting with antioxidants, the natural defenders 🛡️ that protect your cells from stress & inflammation.🍽️ Handful after handful delivers a potent mix of Vitamin C, fiber, and powerhouse compounds like quercetin & PACs — known to boost immunity 🧬, support heart health ❤️, and protect against urinary tract infections 🚫🦠.🥗 Sprinkle on yogurt, toss into salads, bake into muffins 🧁, or snack straight from the bag — you're fueling up with one of nature’s finest super fruits! 🌟🌱 And best of all? Like all Gerbs snacks, they’re Top 14 Food Allergen Free, made on dedicated equipment, and crafted with ❤️ by the Conte family since 2003.🚫 Skip the sugar bombs. ❓ Skip the mystery mixes.✅ Choose real. ✅ Choose simple. ✅ Choose powerful.🔥 Choose Gerbs Cape Cod Cranberries.🛒 Order now at mygerbs.com🎯 Taste the Goodness of Gerbs!www.mygerbs.com/shop/dried-cape-cod-sweetened-premium-grade-cranberries-resealable-bag/ ... See MoreSee Less

Video

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Gerbs Allergy Friendly Foods is feeling silly at Gerbs Allergy Friendly Foods.

1 month ago

Gerbs Allergy Friendly Foods
Who wouldn't want a Sennen & Galen, team Gerbs action figure for your little ones at home experiencing life & death food allergies?Are there actual US toy companies still making toys in the United States still? ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Gerbs Allergy Friendly Foods

1 month ago

Gerbs Allergy Friendly Foods
www.mygerbs.com/blog/granulated-ginger-slices-help-fight-inflammation-and-cold/ ... See MoreSee Less

Ginger Power: How Granulated Ginger Slices Help Fight Inflammation and Cold Symptoms - Gerbs Eating Well Blog

www.mygerbs.com

ginger is available in many convenient forms, including granulated ginger slices, which retain much of the root’s original flavor and health benefits.
View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Categories

  • Mental Spiritual Health
  • NUTRITIONAL GUIDANCE
    • Chocolate
    • Dried Dates
    • Dried Fruit
    • Grains
    • Granola
    • Groats
    • Meet the Moms
    • Oats
    • Rice
    • Seeds
    • Traditional & Instant Oats
  • Pet Friendly
  • RECIPES
    • Breakfast
    • Chocolate
    • Gerbs Seeds
    • Roasted Pumpkin Seeds
    • Soup
    • Tacos
    • Thanksgiving
  • Reviews
  • SNACKS
  • Uncategorized

CONTACT

(401) 231.5181
eMail: sales@mygerbs.com
Gerbs Allergy Friendly Foods
92 Allendale Avenue
Johnston, RI 02919 | USA

Cuisines

American French Vegetarian

Allergy Friendly Gerbs

Gerbs Foods are free of 14 major allergens including, Gluten, Wheat, Peanut, Tree Nut, Soy, Egg, Sesame, Dairy, Fish, Crustacean, Shellfish, and Mustard. Gerbs are made, packaged, processed and shipped from our dedicated facility in Johnston, Rhode Island.

Footer

Note: If you are using a screen reader and need assistance using our website, please call 1-401-231-5181. We are available Monday-Friday 8am-4pm EST.

© Copyright 2017 - 2023 Gerbs Pumpkin Seeds Co. Inc. — Trusted Allergy Friendly Foods | Privacy Legal Policies | Accessibility Statement